Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 17:18.7 | 38th · 5th on team | 118.6 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 17:33.5 | 17th · 6th on team | 117.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 18:13.9 | 53rd · 7th on team | 112.1 | +0.002 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 17:52.5 | 82nd · 5th on team | 115.1 | +0.000 | PR ★CR R SR CSR RSR |
| 2025-08-30 | Milliken & Company | 5000m | 18:40.4 | 271st · 9th on team | 110.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 18:58.5 | 102nd · 9th on team | 106.8 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | McAlpine Creek Park | 5000m | 18:55.2 | 23rd · 1st on team | 109.0 | +0.002 | PR CR R SR CSR RSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 19:31.3 | 112th · 10th on team | 106.2 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | NCHSAA 5A West Regional | 1600m | 4:49.09 | 10th · 2nd on team | 115.8 | -0.040 | |
| 2026-04-20 | North Lincoln Meet #2 | 3200m | 10:47.88 | 5th · 5th on team | 115.0 | -0.015 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:46.85 | 414th · 6th on team | 116.5 | -0.042 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:48.55 | 416th · 6th on team | 116.6 | -0.042 | ★PR SR RSR |
| 2026-03-24 | West Iredell Meet #2 | 1600m | 4:58.08 | 1st · 1st on team | 114.4 | -0.022 | |
| 2026-03-24 | West Iredell Meet #2 | 3200m | 10:55.82 | 2nd · 2nd on team | 112.8 | -0.022 | PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:51.65 | 144th · 5th on team | 115.7 | -0.039 | PR SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:50.05 | 145th · 6th on team | 115.6 | -0.039 | PR SR |
| 2026-03-11 | North Lincoln Meet #1 | 1600m | 5:01.12 | 4th · 3rd on team | 114.1 | -0.015 | PR SR RSR |
| 2026-03-11 | North Lincoln Meet #1 | 800m | 2:14.49 | 5th · 3rd on team | 114.3 | -0.015 | ★PR SR RSR |
| 2026-01-19 | Ardrey Kell MLK Invitational | 1600m | 5:02.76 | 7th · 2nd on team | 110.9 | -0.040 | PR SR RSR |
| 2025-12-12 | NW Cabarrus December Invitational | 1000m | 2:56.94 | 7th · 3rd on team | 110.3 | -0.040 | ★PR SR RSR |