Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-20 | McNair Park | 5000m | 24:26.3 | 114th · 18th on team | 85.1 | +0.015 | SR CSR RSR |
| 2025-10-11 | Blackburn Park | 5000m | 24:48.2 | 214th · 21st on team | 83.8 | +0.026 | SR CSR RSR |
| 2025-10-03 | Laverne Gibson Course | 5000m | 25:59.1 | 104th · 24th on team | 80.8 | +0.029 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 5000m | 25:01 | 212th · 21st on team | 82.5 | +0.006 | SR CSR RSR |
| 2025-09-05 | McNair Park | 5000m | 26:03.2 | 195th · 20th on team | 78.7 | +0.015 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Northwest Early Childhood Center | 5000m | 22:55.9 | 90th · 23rd on team | 90.4 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-19 | McNair Park | 5000m | 23:37.2 | 71st · 12th on team | 88.2 | +0.015 | ★CR CSR |
| 2024-10-12 | Blackburn Park | 5000m | 23:32.2 | 45th · 8th on team | 89.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 24:02.7 | 204th · 25th on team | 85.1 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Slyman Bros SLYSA Complex | 3379m | 17:20.9 | 59th · 4th on team | 78.3 | +0.027 | ★PR ★CR SR CSR |
| 2024-08-31 | Jackson City Park | 3218m | 15:58.33 | 63rd · 10th on team | 81.4 | +0.037 | ★PR ★CR R SR CSR RSR |