Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Pocahontas State Park | 5000m | 22:21.9 | 1st · 1st on team | 109.4 | -0.003 | SR CSR RSR |
| 2013-10-23 | Pocahontas State Park | 5000m | 22:51 | 9th · 3rd on team | 106.4 | -0.003 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 22:06 | 14th · 2nd on team | 112.2 | +0.000 | SR CSR RSR |
| 2012-10-25 | Pocahontas State Park | 5000m | 22:07.4 | 4th · 1st on team | 112.2 | -0.003 | ★CR SR CSR RSR |
| 2012-10-03 | Pocahontas State Park | 5000m | 25:38 | 5th · 3rd on team | 95.2 | -0.003 | CSR |
| 2012-09-08 | Pole Green Park | 5000m | 23:50 | 36th · 4th on team | 104.4 | +0.000 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 21:41.9 | 13th · 1st on team | 115.0 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-27 | Pocahontas State Park | 5000m | 22:37.1 | 9th · 2nd on team | 110.1 | -0.003 | CR SR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 23:27.6 | 67th · 2nd on team | 105.6 | +0.000 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 22:23 | 20th · 2nd on team | 111.4 | +0.000 | PR CR R SR CSR RSR |
| 2010-10-06 | Pocahontas State Park | 5000m | 22:57 | 6th · 4th on team | 107.0 | -0.003 | PR CR R SR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 25:39 | 81st · 4th on team | 101.0 | +0.034 | ★CR R CSR RSR |
| 2010-09-22 | Pocahontas State Park | 5000m | 25:05 | 24th · 10th on team | 99.6 | -0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | 1600m | 6:11.3 | 16th · 2nd on team | 111.8 | -0.023 | ★PR SR RSR |
| 2012-05-02 | Midlothian Tri Meet | 1600m | 6:18.3 | 2nd · 1st on team | 109.8 | -0.023 | RSR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 6:14.18 | 13th · 1st on team | 109.4 | -0.032 | PR SR RSR |