Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 19:24.4 | 46th · 7th on team | 128.2 | -1.1% | ★CR CSR |
| 2025-10-22 | Marshalltown HS | 5000m | 19:21.5 | 13th · 6th on team | 128.3 | -1.8% | ★CR CSR |
| 2025-10-15 | Johnston High School | 5000m | 19:01.2 | 16th · 6th on team | 131.2 | -0.6% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 19:29 | 25th · 6th on team | 127.2 | -1.1% | CR CSR |
| 2025-09-20 | Central College Course | 5000m | 20:14 | 31st · 8th on team | 123.5 | +0.2% | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 19:28 | 1st · 1st on team | 127.4 | -0.7% | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 20:45.6 | 103rd · 6th on team | 120.2 | -1.1% | CR CSR |
| 2024-10-23 | Abraham Lincoln HS | 5000m | 21:05.3 | 20th · 5th on team | 121.9 | +1.8% | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 20:49.8 | 42nd · 5th on team | 122.4 | +0.2% | CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 20:17.7 | 5th · 1st on team | 122.9 | -1.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 200m | 24.33 | 4th · 3rd on team | — | -1.4% | ★PR SR |
| 2026-05-21 | Iowa HS Track & Field Championships | 200m | 24.78 | 8th · 4th on team | — | -1.4% | |
| 2026-05-14 | Iowa State Qualifier - 4A - Waukee NW | 200m | 25.1 | 2nd · 2nd on team | — | -0.6% | |
| 2026-05-07 | Johnston CIML HS Girls Conference | 200m | 24.71 | 1st · 1st on team | — | +0.7% | PR SR |
| 2026-04-25 | 2026 Drake Relays | 400m | 56.82 | 7th · 2nd on team | — | -1.4% | ★PR SR |
| 2026-04-10 | Northwest HS Girls Invitational | 200m | 25.36 | 2nd · 2nd on team | — | -0.6% | PR SR |
| 2026-03-28 | Ruth Marske Invitational | 400m | 57.28 | 2nd · 1st on team | — | -0.3% | PR SR |
| 2026-03-09 | Dickinson Relays | 200m | 26.04 | 2nd · 1st on team | — | -1.0% | SR |
| 2025-08-22 | Northwest CC Time Trials | 3200m | 11:57.96 | 8th · 8th on team | 122.8 | +0.6% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 200m | 25.51 | 11th · 2nd on team | — | -1.4% | PR SR |
| 2025-05-15 | Iowa State Qualifier - 4A - Waukee NW | 200m | 25.66 | 2nd · 2nd on team | — | +0.6% | PR SR |
| 2025-05-08 | CIML HS Girls Conference at Waukee | 400m | 58.95 | 4th · 2nd on team | — | +0.6% | PR SR |
| 2025-05-02 | Valley HS Coed Meet | 200m | 26.09 | 6th · 4th on team | — | -0.1% | PR SR |
| 2025-04-29 | ADM HS Girls Invite | 400m | 59.82 | 1st · 1st on team | — | 0.0% | PR SR |
| 2025-04-10 | Northwest HS Girls | 400m | 1:00.77 | 4th · 1st on team | — | +0.6% | |
| 2025-03-29 | Ruth Marske Invitational | 400m | 1:00.76 | 5th · 2nd on team | — | -0.3% | PR SR |
| 2025-03-21 | Central College HS Girls Indoor Meet | 800m | 2:33.17 | 4th · 1st on team | 121.1 | 0.0% | ★PR SR RSR |
| 2025-03-10 | Dickinson Relays | 400m | 1:01.61 | 9th · 2nd on team | — | -1.0% | PR SR |
| 2024-08-22 | Northwest CC Time Trials | 3200m | 12:39.9 | 9th · 9th on team | 116.5 | +0.6% | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | SE Polk MS Coed | 200m | 27.44 | 3rd · 1st on team | — | -0.5% | PR SR |
| 2024-05-06 | SE Polk MS Coed | 400m | 1:03.2 | 2nd · 1st on team | — | -0.5% | PR SR |