Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 18:42 | 19th · 3rd on team | 133.3 | +0.015 | |
| 2025-10-22 | Marshalltown HS | 5000m | 18:36.7 | 6th · 3rd on team | 133.6 | +0.007 | ★CR CSR |
| 2025-10-15 | Johnston High School | 5000m | 18:21.7 | 5th · 3rd on team | 136.3 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 18:39.5 | 7th · 3rd on team | 133.0 | +0.015 | ★CR CSR |
| 2025-09-20 | Central College Course | 5000m | 19:10.1 | 7th · 2nd on team | 130.5 | +0.027 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 18:28.6 | 7th · 2nd on team | 134.3 | +0.017 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 18:41.3 | 17th · 1st on team | 133.8 | +0.015 | PR CR R SR CSR RSR |
| 2024-10-23 | Abraham Lincoln HS | 5000m | 19:26.5 | 1st · 1st on team | 132.2 | +0.044 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 19:22 | 8th · 1st on team | 131.8 | +0.027 | CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 18:51.6 | 10th · 1st on team | 132.5 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 1500m | 4:36.12 | 6th · 2nd on team | 136.0 | -0.043 | |
| 2026-05-14 | Iowa State Qualifier - 4A - Waukee NW | 1500m | 4:42.83 | 2nd · 2nd on team | 133.7 | -0.036 | |
| 2026-05-07 | Johnston CIML HS Girls Conference | 1500m | 4:37.43 | 3rd · 2nd on team | 138.0 | -0.024 | ★R RSR |
| 2026-05-01 | DSM Valley HS Coed | 800m | 2:16.41 | 2nd · 2nd on team | 134.5 | -0.031 | ★PR SR |
| 2026-04-25 | 2026 Drake Relays | 1500m | 4:33.89 | 3rd · 2nd on team | 137.1 | -0.043 | ★PR R SR RSR |
| 2026-04-11 | Jim Duncan Invitational - HS | 1500m | 4:39.49 | 2nd · 1st on team | 134.4 | -0.043 | PR SR RSR |
| 2026-04-10 | Northwest HS Girls Invitational | 800m | 2:18.08 | 2nd · 2nd on team | 132.2 | -0.036 | |
| 2026-03-30 | Northwest 9-10-JV Boys | 3000m | 10:42.36 | 2nd · 1st on team | 128.9 | -0.026 | SR |
| 2026-03-28 | Ruth Marske Invitational | 800m | 2:18.02 | 4th · 3rd on team | 132.7 | -0.033 | PR SR RSR |
| 2026-03-12 | IATC Indoor Championships | 1500m | 4:44.79 | 2nd · 1st on team | 132.2 | -0.040 | SR RSR |
| 2026-03-09 | Dickinson Relays | 1500m | 4:53.71 | 1st · 1st on team | 129.7 | -0.040 | SR RSR |
| 2025-08-22 | Northwest CC Time Trials | 3200m | 11:44.47 | 2nd · 2nd on team | 125.6 | -0.026 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1500m | 4:44.67 | 13th · 1st on team | 132.0 | -0.043 | PR SR |
| 2025-05-15 | Iowa State Qualifier - 4A - Waukee NW | 1500m | 4:48.41 | 4th · 2nd on team | 133.4 | -0.026 | RSR |
| 2025-05-08 | CIML HS Girls Conference at Waukee | 3000m | 10:39.8 | 3rd · 1st on team | 129.4 | -0.024 | ★PR SR |
| 2025-05-02 | Valley HS Coed Meet | 1500m | 4:52.93 | 3rd · 2nd on team | 129.6 | -0.031 | |
| 2025-04-22 | Don Newell Classic | 800m | 2:25.34 | 2nd · 1st on team | 127.0 | -0.026 | PR SR |
| 2025-04-17 | Ankeny Cent HS Girls | 1500m | 4:46.51 | 4th · 2nd on team | 133.2 | -0.028 | PR SR RSR |
| 2025-04-12 | Jim Duncan Invitational - HS | 1500m | 4:51.58 | 10th · 1st on team | 128.9 | -0.043 | PR SR |
| 2025-04-10 | Northwest HS Girls | 3000m | 10:49.96 | 4th · 1st on team | 126.8 | -0.026 | PR SR |
| 2025-04-08 | Johnston HS Girls | 800m | 2:30.95 | 14th · 4th on team | 122.4 | -0.024 | PR SR |
| 2025-04-01 | Northwest Girls Invitational | 1500m | 4:59.19 | 5th · 1st on team | 129.0 | -0.026 | PR SR RSR |
| 2025-03-29 | Ruth Marske Invitational | 1600m | 5:23.37 | 5th · 1st on team | 126.1 | -0.033 | ★PR SR RSR |
| 2025-03-13 | IATC Indoor Championships | 3000m | 10:59.46 | 10th · 1st on team | 123.5 | -0.040 | PR SR RSR |
| 2025-03-10 | Dickinson Relays | 800m | 2:31.67 | 8th · 2nd on team | 121.6 | -0.040 | PR SR RSR |
| 2024-08-22 | Northwest CC Time Trials | 3200m | 12:12.6 | 7th · 7th on team | 121.2 | -0.026 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | SE Polk MS Coed | 800m | 2:35.51 | 2nd · 1st on team | 128.5 | -0.037 | |
| 2024-05-06 | SE Polk MS Coed | 1500m | 5:19.39 | 1st · 1st on team | 128.4 | -0.037 | |
| 2024-05-04 | Mike Henderson Middle School Girls State Championships | 1500m | 5:15 | 6th · 1st on team | 131.9 | -0.026 | PR R SR RSR |
| 2024-05-04 | Mike Henderson Middle School Girls State Championships | 800m | 2:34.44 | 7th · 2nd on team | 131.1 | -0.026 | PR SR |
| 2024-04-29 | Northwest 8th Grade Coed Meet | 1500m | 5:22.89 | 1st · 1st on team | 128.5 | -0.026 | PR R SR RSR |
| 2024-04-29 | Northwest 8th Grade Coed Meet | 800m | 2:38.64 | 5th · 2nd on team | 127.4 | -0.026 | PR SR |
| 2024-04-15 | Johnston MS Coed | 800m | 2:39.74 | 2nd · 1st on team | 126.6 | -0.027 | PR R SR RSR |
| 2024-04-15 | Johnston MS Coed | 1500m | 5:32 | 4th · 1st on team | 125.1 | -0.027 | PR SR |