Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Lents Park | 5000m | 25:29.23 | 230th · 60th on team | 79.3 | -0.006 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 25:48.08 | 229th · 30th on team | 78.4 | -0.005 | CSR |
| 2025-10-01 | Fernhill Park | 5000m | 27:49.6 | 121st · 48th on team | 72.8 | -0.004 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 28:40.5 | 357th · 43rd on team | 69.5 | -0.022 | ★CR CSR |
| 2025-09-17 | Pier Park | 5000m | 24:52.7 | 67th · 29th on team | 84.7 | +0.028 | ★CR ★R SR CSR RSR |
| 2025-09-13 | Clackamas Community College | 3000m | 16:57.4 | 35th · 6th on team | 70.7 | +0.021 | ★CR SR CSR RSR |
| 2025-08-29 | Wilsonville HS | 3000m | 18:04.15 | 151st · 15th on team | 64.2 | -0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Lents Park | 5000m | 35:23.4 | 258th · 58th on team | 57.4 | -0.006 | CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 24:44.3 | 336th · 18th on team | 82.0 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 3000m | 19:46.4 | 144th · 5th on team | 59.5 | +0.013 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 1:15:51.1 | 104th · 1st on team | — | -0.022 | PR CR SR CSR |
| 2024-09-18 | Grant Park | 3000m | 26:01.51 | 11th · 4th on team | 44.3 | +0.007 | ★CR CSR |
| 2024-09-04 | Lents Park | 3000m | 15:24.3 | 47th · 5th on team | 77.6 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-20 | Jim Barks Grizzly Bear Open | 200m | 29.75 | 73rd · 2nd on team | — | -0.021 | ★PR SR |