Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Grinnell College Athletic Fields | 8000m | 43:35.5 | 149th · 12th on team | 66.0 | +0.018 | ★CR SR CSR RSR |
| 2013-10-05 | South Shores Park | 8000m | 45:08 | 25th · 8th on team | 63.1 | +0.006 | ★CR SR CSR |
| 2013-09-27 | Brissman-Lundeen Invitational | 8000m | 45:08.5 | 468th · 10th on team | — | — | ★CR SR CSR |
| 2013-09-27 | Saukie Golf Course | 8000m | — | — | — | +0.004 | ★CR CSR |
| 2013-09-21 | Leeson Park Road | 8000m | 46:31 | 82nd · 11th on team | 63.3 | +0.038 | ★CR CSR |
| 2013-09-14 | 52nd Les Duke Invitational | 8000m | 45:18.6 | 165th · 11th on team | — | — | ★CR SR CSR |
| 2013-09-14 | Grinnell College Athletic Fields | 8000m | 45:19 | 160th · 11th on team | 63.5 | +0.018 | CR CSR RSR |
| 2013-09-06 | Bradley Open | 6437m | 36:15.7 | 123rd · 14th on team | 63.1 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Midwest Conference Championships | 8000m | 41:17.1 | 130th · 10th on team | 67.9 | — | ★CR CSR |
| 2012-10-13 | Illinois College Invitational | 8000m | 42:47 | 122nd · 11th on team | 67.0 | — | ★CR CSR |
| 2012-10-06 | Dan Huston Invitational | 8000m | 40:12.1 | 107th · 9th on team | 71.3 | — | ★CR ★R SR CSR RSR |
| 2012-09-21 | Brissman-Lundeen Cross Country Invitational | 8000m | 40:34.7 | 448th · 12th on team | 69.6 | — | ★CR R SR CSR RSR |
| 2012-09-15 | St Olaf Invitational | 8000m | 43:32.8 | 292nd · 13th on team | 65.8 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-16 | Weibring Golf Club | 8000m | 37:51 | 318th · 11th on team | — | +0.008 | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Monmouth College | 8000m | 43:54.2 | 132nd · 12th on team | 64.8 | +0.002 | ★CR CSR |
| 2010-10-16 | Nichols Park Disc Golf Course | 8000m | 43:44 | 97th · 13th on team | 64.9 | -0.007 | R RSR |
| 2010-10-09 | Nichols Park Disc Golf Course | 8000m | 43:44 | 97th · 13th on team | 64.9 | -0.007 | PR CR R SR CSR RSR |
| 2010-09-10 | Aspen Ridge Golf Course | 8000m | 46:07.1 | 133rd · 16th on team | 62.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-03 | Spring Lake Park | 8000m | 50:44 | 94th · 15th on team | 57.6 | +0.021 | PR ★CR R SR CSR RSR |