Racecast

Sean Senf

Illinois State (IL) · SR-4 · NCAA DIMIDWESTMISSOURI VALLEY · Compare head to head

Athlete rating 110.3 2015 TF season
Best race 133.3 XC
Races 50
Seasons 6 2010 — 2015

RankedNation #2231·NEMC #85·MI #159·Team #23 ?

Training paces & VO2max → critical speed 5:09/mi, fitted from 7 races in 2013

Rating scale ?

Cross Country

2014 XC 110.2

Illinois State (IL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Les Bolstadt Golf Course 8000m 28:19.1 236th · 6th on team 106.8 -0.101 ★CR CSR
2014-09-12 Illinois State University 8000m 25:14 22nd · 3rd on team 113.6 -0.127 ★CR SR CSR RSR

2013 XC 123.2

Illinois State (IL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 NCAA Division I Midwest Region Cross Country Championships 10000m 32:05.9 79th · 3rd on team 127.5 — ★PR ★CR SR CSR
2013-11-02 Ewing Park 8000m 25:35.9 30th · 4th on team 115.5 -0.113 ★CR CSR
2013-10-19 Laverne Gibson Course 8000m 25:18.6 226th · 4th on team 113.5 -0.131 ★CR CSR
2013-09-28 Roy Griak Invitational 8000m 26:14.5 157th · 5th on team 125.9 — ★CR CSR
2013-09-13 Iliinois State University Cross Country Invitational 8000m 25:00 9th · 3rd on team 133.3 — ★PR ★CR ★R SR CSR RSR

2012 XC 120.1

Illinois State (IL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Midwest Region Cross Country Championships 10000m 34:20.9 160th · 3rd on team 119.2 — PR CR SR CSR
2012-10-27 Missouri Valley Conference Cross Country Championships 8000m 25:28.3 22nd · 2nd on team 130.9 — PR ★CR R SR CSR RSR
2012-09-29 Roy Griak Invitational 8000m 27:43.9 120th · 2nd on team 119.9 — CR R CSR RSR
2012-09-14 Illinois Intercolligate Championships 8000m 26:14.1 31st · 3rd on team — — ★CR SR CSR
2012-09-14 Illinois State University 8000m 26:15 32nd · 3rd on team 110.6 -0.127 CR R CSR RSR

2011 XC 109.0

Illinois State (IL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-16 Weibring Golf Club 8000m 26:08 90th · 6th on team 109.0 -0.139 PR ★CR R SR CSR RSR

2010 XC 101.5

Illinois State (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-17 Weibring Golf Club 8000m 28:23 166th · 7th on team 101.5 -0.139 PR CR R SR CSR RSR

Track & Field

2015 TF 110.3

Illinois State (IL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-02 Meet results → Men's 5000 Meters 15:29.54 18th · 3rd on team — —
2015-02-28 Meet results → Men's 3000 Meters 8:51.94 39th · 6th on team — — SR
2015-02-13 Big Meet 3000m 8:41.12 20th · 3rd on team 110.3 -0.042 ★PR SR RSR
2015-02-06 Meet results → Men's 5000 Meters 15:01.93 31st · 1st on team — — SR

2014 TF 111.0

Illinois State (IL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Meet results → Men's 10,000 Meters 31:10.51 12th · 2nd on team — — ★PR SR
2014-05-03 Meet results → Men's 1500 Meters 4:02.18 17th · 7th on team — — ★PR SR
2014-04-24 Drake Relays (Day 2) 10-km 30:06.29 3rd · 1st on team 112.7 -0.045 ★PR SR RSR
2014-04-18 Meet results → Men 5000m Run Section 1 14:46.65 3rd · 1st on team — — ★PR SR
2014-04-12 Tennessee Relays 5000m 15:18.57 19th · 2nd on team 109.4 -0.042 ★PR SR RSR
2014-03-01 Meet results → Men's 3000 Meters 8:28.27 7th · 2nd on team — — ★PR SR
2014-03-01 Meet results → Men's 5000 Meters 15:15.38 14th · 3rd on team — —
2014-02-14 Meet results → Men 3000m Run Unseeded 8:24.7 9th · 2nd on team — — ★PR SR
2014-02-07 Meet results → Men's 5000 Meters 14:41.81 18th · 1st on team — — ★PR SR
2014-01-25 Meet results → Men's 3000 Meters 8:42.91 7th · 2nd on team — —
2014-01-17 Meet results → Men's 3000 Meters 8:40.79 5th · 2nd on team — — SR

2013 TF —

Illinois State (IL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-23 Meet results → Men's 3000 Meters 8:58.92 13th · 3rd on team — —
2013-02-08 Meet results → Men 3000m Run Friday Night Invite 8:36.56 17th · 3rd on team — — ★PR SR
2013-02-01 Meet results → Men's 5000 Meters 14:48.83 18th · 2nd on team — — PR SR
2013-01-26 Meet results → Men's 3000 Meters 8:35.46 1st · 1st on team — — PR SR
2013-01-12 Meet results → Men's 3000 Meters 8:43.72 4th · 1st on team — — PR SR

2012 TF 105.6

Illinois State (IL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-13 MVC Outdoor Championships 5000m 16:05.91 23rd · 2nd on team 103.5 -0.032 SR
2012-05-13 MVC Outdoor Championships 10-km 32:36.36 14th · 2nd on team 103.3 -0.032
2012-05-04 Billy Hayes Invitational 3000m 8:49.9 7th · 2nd on team 108.0 -0.040 PR SR RSR
2012-04-14 Sea Ray Relays 10-km 31:38.48 10th · 2nd on team 107.7 -0.042 PR SR RSR
2012-04-07 Meet results → Men's 3000 Meters 8:52.48 6th · 2nd on team — — PR SR
2012-03-29 Meet results → Men's 5000 Meters 15:17.28 12th · 3rd on team — — PR SR

2011 TF 103.1

Illinois State (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-16 Gateway Classic 1500m 4:25.45 6th · 2nd on team 100.9 -0.034 ★PR SR
2011-04-09 22nd Annual Lee Calhoun Memorial Invitational 10-km 32:41.92 2nd · 1st on team 105.1 -0.028 PR R SR RSR
2011-03-31 Meet results → Men's 1500 Meters 4:15.07 15th · 2nd on team — — PR SR
2011-03-31 Meet results → Men's 5000 Meters 15:40.43 16th · 4th on team — — PR SR
2011-02-18 Meet results → Men's 3000 Meters 9:03.63 11th · 1st on team — — PR SR
2011-02-05 Keck Invitational 5000m 16:05.6 3rd · 1st on team 104.4 -0.047 PR SR
2011-01-29 Illinois Intercollegiate 3000m 9:12.39 11th · 2nd on team 104.8 -0.026 R RSR
2011-01-22 Illinios State Invite 800m 2:10.19 4th · 4th on team 98.3 -0.045 ★PR SR
2011-01-22 Illinios State Invite 1mile 4:35.28 4th · 4th on team 104.1 -0.045 ★PR SR
2011-01-15 Terre Haute Double Dual 3000m 9:09.31 10th · 3rd on team 104.4 -0.044 PR R SR RSR