Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 16:47.6 | 13th · 1st on team | 123.4 | -0.028 | CSR |
| 2013-10-23 | Sportsplex | 5000m | 17:02.7 | 11th · 1st on team | 124.7 | +0.005 | ★CR CSR RSR |
| 2013-10-12 | New Quarter Park | 5000m | 16:31.3 | 13th · 1st on team | 123.1 | -0.040 | ★PR ★CR SR CSR |
| 2013-10-02 | Sportsplex | 5000m | 17:26.8 | 2nd · 1st on team | 122.9 | +0.005 | |
| 2013-09-25 | Sportsplex | 5000m | 17:17.1 | 6th · 1st on team | 123.2 | +0.005 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Bells Mill Park | 5000m | 17:03.9 | 22nd · 1st on team | 120.6 | -0.028 | |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:44 | 8th · 1st on team | 123.3 | -0.023 | PR ★CR SR CSR |
| 2012-10-03 | Sportsplex | 5000m | 18:02.3 | 1st · 1st on team | 118.1 | +0.005 | |
| 2012-09-27 | Sportsplex | 5000m | 17:24.9 | 2nd · 1st on team | 122.8 | +0.005 | CR CSR |
| 2012-09-22 | Bells Mill Park | 5000m | 16:47.3 | 12th · 1st on team | 123.6 | -0.028 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 17:07 | 2nd · 1st on team | 122.9 | -0.020 | ★CR R CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 16:50 | 11th · 1st on team | 121.5 | -0.037 | PR ★CR SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 17:53 | 1st · 1st on team | 119.5 | +0.005 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Sportsplex | 5000m | 17:54.8 | 21st · 2nd on team | 120.3 | +0.005 | CR R CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 18:09.1 | 9th · 2nd on team | 117.4 | -0.005 | ★CR CSR |
| 2011-09-24 | Bells Mill Park | 5000m | 17:43.9 | 20th · 2nd on team | 116.1 | -0.028 | SR CSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 17:50 | 19th · 2nd on team | 115.8 | -0.020 | CR SR CSR |
| 2011-09-14 | Sportsplex | 5000m | 18:06.2 | 3rd · 2nd on team | 119.3 | +0.005 | CR R SR CSR RSR |
| 2011-09-07 | Sportsplex | 5000m | 20:36.2 | 10th · 6th on team | 103.8 | +0.005 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Bells Mill Park | 5000m | 17:42.3 | 47th · 5th on team | 116.1 | -0.028 | PR CR SR CSR |
| 2010-10-20 | Sportsplex | 5000m | 18:09.4 | 30th · 6th on team | 117.3 | +0.005 | CR R CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 18:03.8 | 11th · 1st on team | 113.1 | -0.043 | PR ★CR R SR CSR RSR |
| 2010-10-06 | Sportsplex | 5000m | 19:37.5 | 15th · 8th on team | 108.5 | +0.005 | CR R CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:41 | 66th · 1st on team | 106.8 | -0.023 | ★CR CSR |
| 2010-09-29 | Sportsplex | 5000m | 19:57 | 15th · 8th on team | 106.8 | +0.005 | CR CSR |
| 2010-09-25 | Bells Mill Park | 5000m | 19:35.1 | 95th · 7th on team | 106.7 | -0.028 | PR CR SR CSR |
| 2010-09-22 | Sportsplex | 5000m | 20:14.9 | 18th · 6th on team | 105.9 | +0.005 | |
| 2010-09-15 | Sportsplex | 5000m | 20:03.9 | 19th · 8th on team | 107.4 | +0.005 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Eastern Region Championships | 1600m | 4:41.53 | 11th · 1st on team | 119.8 | -0.042 | |
| 2013-05-16 | Beach District Outdoor T&F Championships | 1600m | 4:45.91 | 10th · 1st on team | 119.6 | -0.032 | |
| 2013-05-16 | Beach District Outdoor T&F Championships | 3200m | 10:46.05 | 9th · 1st on team | 114.8 | -0.032 | |
| 2013-05-04 | T.C. Williams Invitational | 3200m | 10:22.59 | 7th · 1st on team | 117.4 | -0.037 | |
| 2013-05-02 | Beach District Meet #4 @ Tallwood | 800m | 1:59.71 | 2nd · 2nd on team | 126.3 | -0.030 | ★PR SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 1600m | 4:29.61 | 17th · 1st on team | 125.9 | -0.034 | |
| 2013-02-16 | VHSL Eastern Regional Championship | 3200m | 9:57.8 | 4th · 1st on team | 122.8 | -0.034 | ★PR SR |
| 2013-02-16 | VHSL Eastern Regional Championship | 1600m | 4:25.66 | 2nd · 1st on team | 127.8 | -0.034 | ★PR ★R SR RSR |
| 2013-02-08 | Beach District Indoor T&F Championship | 3200m | 10:10.98 | 2nd · 1st on team | 120.1 | -0.034 | PR SR |
| 2013-02-08 | Beach District Indoor T&F Championship | 1600m | 4:28.72 | 2nd · 1st on team | 126.3 | -0.034 | PR R SR RSR |
| 2013-01-28 | Beach District Regular Season #3 | 3200m | 10:20.37 | 2nd · 1st on team | 118.3 | -0.034 | PR SR |
| 2012-12-22 | Boo Williams Winter Break Invitational | 1600m | 4:33.15 | 2nd · 1st on team | 123.8 | -0.034 | PR R SR RSR |
| 2012-12-11 | Beach District Regular Season #1 | 3200m | 10:28.38 | 1st · 1st on team | 116.5 | -0.034 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | TC Williams Invitational | 1600m | 4:38.64 | 7th · 1st on team | 120.9 | -0.037 | |
| 2012-05-05 | T.C.Williams Invitational | 1600m | 4:38.64 | 7th · 1st on team | 120.9 | -0.037 | |
| 2012-05-02 | Beach District Meet @ Tallwood | 1600m | 4:52.48 | 1st · 1st on team | 116.3 | -0.030 | |
| 2012-05-02 | Beach District Meet @ Tallwood | 800m | 2:08.44 | 3rd · 2nd on team | 117.3 | -0.030 | PR SR |
| 2012-04-21 | Tallwood Team Challenge | 1600m | 4:44.83 | 6th · 1st on team | 119.0 | -0.030 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 1600m | 4:37.24 | 6th · 1st on team | 121.6 | -0.038 | |
| 2012-03-14 | Beach District - Kempsville, Cox, Kellam at Tallwood | 1600m | 4:42.27 | 3rd · 1st on team | 120.2 | -0.030 | |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 1600m | 4:35.99 | 9th · 1st on team | 122.5 | -0.034 | PR R SR RSR |
| 2012-01-07 | CNU's HS Showcase | 1600m | 4:43.59 | 12th · 1st on team | 118.6 | -0.050 | PR SR RSR |