Racecast

Deja Lewis

William Penn (Iowa) (IA) · Sr · Compare head to head

Athlete rating 100.0 2016 TF season
Best race 126.9 XC
Races 71
Seasons 8 2010 — 2017

RankedNation #9810·NAIA #1118·HEART OF AMERICA #75·IA #333·Team #9 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 9 races in 2015

Rating scale ?

Cross Country

2016 XC —

William Penn (DE) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Swope Park 5000m 20:47.7 55th · 2nd on team — +0.043 ★CR SR CSR
2016-10-22 Seminole Valley Park 5000m 21:22 129th · 2nd on team — -0.002 ★CR SR CSR
2016-10-08 Cow Creek Park 5000m 22:40 66th · 2nd on team — +0.021 SR CSR
2016-09-23 Saukie Golf Course 6000m 27:29 91st · 2nd on team — +0.009 ★PR ★CR SR CSR
2016-09-02 Sioux Falls, SD 4180m 21:06.5 250th · 2nd on team — — ★PR ★CR SR CSR

2015 XC 99.6

William Penn (DE) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 William Penn University 5000m 21:00 36th · 1st on team 102.0 +0.036 ★CR SR CSR RSR
2015-10-10 Crow Creek Park 5000m 21:43 46th · 3rd on team 97.2 +0.021 ★CR SR CSR RSR
2015-09-04 Sioux Falls, SD 4800m 22:22.3 230th · 3rd on team — -0.048 ★PR ★CR SR CSR

2014 XC 98.9

William Penn (DE) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 MCC Championship Meet 5000m 21:03.1 34th · 3rd on team — — ★CR SR CSR
2014-10-25 Aquinas College 5000m 21:27.4 177th · 1st on team 98.9 +0.010 ★CR SR CSR RSR
2014-10-11 Fighting Bee Invite 5000m 21:55 47th · 2nd on team — — ★CR SR CSR
2014-09-05 Augie Twilight Cross Country Meet 4828m 19:25.4 101st · 2nd on team — — ★PR ★CR SR CSR
2014-08-29 Bill Buxton Invitational 4000m 19:04.8 32nd · 2nd on team — — ★PR ★CR SR CSR

2013 XC 99.2

William Penn (Iowa) (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Jones Park 5000m 22:21 39th · 3rd on team 97.4 +0.040 ★CR CSR
2013-10-26 Emerson Central Fields 5000m 20:25 11th · 1st on team 105.4 +0.031 ★CR SR CSR RSR
2013-10-12 Cow Creek Park 5000m 21:51 61st · 2nd on team 97.6 +0.021 ★CR SR CSR RSR
2013-09-28 Doane College 5000m 22:37.5 44th · 2nd on team 96.4 +0.046 ★CR SR CSR RSR

2011 XC 124.1

Klein Forest (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Bear Branch Park 5000m 21:44.3 152nd · 1st on team — +0.038 ★CR CSR
2011-11-05 Vandergriff Park 3218m 12:28.8 54th · 1st on team 124.4 +0.013 ★PR ★CR SR CSR
2011-10-15 Bear Creek Park 3200m 12:08 26th · 2nd on team 126.9 -0.001 ★PR ★CR ★R SR CSR RSR
2011-10-08 Stratford High School 3218m 12:37.6 16th · 1st on team 123.8 +0.020 PR ★CR R SR CSR RSR
2011-10-01 Cypress Woods HS 5000m 20:00.3 8th · 1st on team 123.8 +0.002 ★PR ★CR R SR CSR RSR
2011-09-16 Collins Park 3218m 12:46 13th · 3rd on team 121.6 +0.012 PR ★CR R SR CSR RSR

2010 XC 109.0

Klein Forest (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-09 Montgomery HS Course 3200m 14:28 43rd · 4th on team 109.0 +0.031 PR ★CR R SR CSR RSR

Track & Field

2017 TF —

William Penn (Iowa) (IA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-04 Grinnell Invite 1mile 6:14.32 8th · 1st on team — -0.046 SR
2017-01-27 Jack Jennett Open 1mile 6:18.88 18th · 1st on team — -0.040 SR
2017-01-21 Dutch Athletic Classic 3000m 13:07.16 6th · 2nd on team — -0.033
2016-12-03 Dutch Holiday Preview 3000m 12:15.77 8th · 1st on team — -0.033 SR

2016 TF 97.8

William Penn (DE) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Meet results → Women's 1500 Meters 5:23.48 13th · 2nd on team — — SR
2016-04-28 Truman State Quad 3000m 11:45.88 3rd · 1st on team 100.4 -0.030
2016-04-23 Meet results → Women's 1500 Meters 5:29.79 15th · 1st on team — — SR
2016-04-16 Darrel Gourley Open 1500m 5:36.17 24th · 3rd on team 97.3 -0.032
2016-04-09 CMU Invitational 1500m 5:34.41 17th · 3rd on team 97.4 -0.034 SR
2016-02-13 Heart of America Athletic Conference 3000m 11:30.08 11th · 1st on team 102.8 -0.034 SR RSR
2016-02-06 Grinnell Indoor Invitational 3000m 11:50.53 11th · 1st on team 98.6 -0.046 SR RSR
2016-01-23 Chelsey M. Henkenius Open 3000m 12:21.42 10th · 1st on team 94.5 -0.046 SR RSR
2016-01-16 Sol Butler Classic 3000m 12:30.64 28th · 2nd on team 93.7 -0.042 SR RSR

2015 TF 96.3

William Penn (DE) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Meet results → Women's 1500 Meters 5:22.65 13th · 1st on team — — ★PR SR
2015-04-24 Kip Janvrin 1500m 5:30.09 29th · 2nd on team 98.5 -0.040 ★PR SR RSR
2015-04-18 Meet results → Women's 800 Meters 2:41.08 3rd · 2nd on team — — ★PR SR
2015-04-02 Meet results → Women's 1500 Meters 5:23.84 9th · 3rd on team — — PR SR
2015-03-27 Grandview Invite 400m 1:09.2 8th · 3rd on team — -0.025 ★PR SR
2015-02-14 Meet results → Women's 3000 Meters 11:51.3 10th · 1st on team — —
2015-02-07 Meet results → Women's 3000 Meters 11:48.66 9th · 1st on team — — SR
2015-01-30 Meet results → Women's Mile 6:03.24 5th · 2nd on team — — SR
2015-01-23 Meet results → Women's 3000 Meters 12:07.18 10th · 1st on team — — SR
2015-01-17 Sol-Butler 600m 1:59.55 14th · 2nd on team — -0.042 ★PR SR
2015-01-17 Sol-Butler 1mile 6:18.2 25th · 3rd on team 94.0 -0.042 SR RSR

2014 TF 98.9

William Penn (DE) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-01 Meet results → Women's 1500 Meters 5:30.55 11th · 2nd on team — —
2014-04-24 Meet results → Women's 1500 Meters 5:29.72 29th · 1st on team — —
2014-04-17 Meet results → Women's 1500 Meters 5:46.76 6th · 2nd on team — —
2014-04-05 Meet results → Women's 1500 Meters 5:26.07 10th · 1st on team — — PR SR
2014-02-21 UD Spartan Invite 3000m 11:36.86 2nd · 1st on team 100.5 -0.042
2014-02-14 MCC Conference Championship 1mile 5:48.38 9th · 1st on team 101.4 -0.037 ★PR SR
2014-02-14 MCC Conference Championship 3000m 11:45.92 10th · 1st on team 98.9 -0.037
2014-02-08 Fred Beile Classic 3000m 11:29.1 7th · 1st on team 102.5 -0.034 SR RSR
2014-02-01 Meet results → Women's 3000 Meters 11:35.58 2nd · 1st on team — — ★PR SR
2014-01-24 Meet results → Women's Mile 5:59.38 9th · 1st on team — — ★PR SR
2013-12-06 Frigid Bee Invite 2000m 8:08.38 1st · 1st on team 91.3 -0.051 ★PR SR RSR

2013 TF 116.4

Klein Forest (TX) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-23 Will Taylor Relays 3200m 12:21.11 3rd · 1st on team 116.4 -0.054 SR RSR

2012 TF 118.5

Klein Forest (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-11 District 13-5A 1600m 5:35.72 6th · 2nd on team 120.0 -0.053 SR RSR
2012-04-11 District 13-5A 3200m 12:11.08 7th · 1st on team 118.7 -0.053 ★PR SR
2012-03-31 College Park Invitational 1600m 5:48.38 12th · 1st on team 116.8 -0.040 SR RSR
2012-03-23 Meet results → Women's 3000 Meters 11:47.86 12th · 1st on team — —
2012-03-23 Meet results → Girls 1500m Run Section B High School 5:18.79 4th · 1st on team — —
2012-03-22 Meet results → Women's 3000 Meters 11:47.86 12th · 1st on team — — PR SR
2012-03-22 Meet results → Girls 1500m Run Section B High School 5:18.79 4th · 1st on team — — PR SR

2011 TF 118.9

Klein Forest (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-13 District 13-5A 3200m 12:25.37 10th · 2nd on team 116.3 -0.053 PR SR
2011-04-13 District 13-5A 1600m 5:34.5 7th · 2nd on team 120.5 -0.053 ★PR SR
2011-04-01 Shirley Crowe Invitational 1600m 5:44.64 9th · 3rd on team 118.1 -0.041 PR R SR RSR
2011-04-01 Shirley Crowe Invitational 3000m 11:16.06 4th · 2nd on team 120.6 -0.041 ★PR R SR RSR