Theo Novak

2025 XC 103.4

Champlain Valley Union (VT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-01	Hard'Ack Recreation Area	5000m	19:37.3	92nd · 8th on team	106.5	+0.022	★PR ★CR ★R SR CSR RSR
2025-10-18	Mills Riverside Park	5000m	19:40.95	45th · 7th on team	104.6	+0.017	PR ★CR SR CSR RSR
2025-10-04	Thetford	5000m	21:28.5	61st · 1st on team	100.6	+0.069	CSR
2025-10-04	Thetford	5000m	21:28.5	316th · 12th on team	100.6	+0.069
2025-09-06	Hard'Ack Recreation Area	5000m	19:49.6	28th · 7th on team	103.6	+0.022	PR CR SR CSR
2025-08-30	Essex High School/Tree farm	5000m	19:56.9	20th · 6th on team	104.2	+0.035	PR ★CR SR CSR RSR

2024 XC 102.8

Champlain Valley Union (VT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-26	Thetford Academy XC Home Course	5000m	20:38.2	40th · 5th on team	106.5	—	★CR R CSR RSR
2024-10-10	Missisquoi Valley UHS	5000m	20:05.6	34th · 6th on team	101.8	+0.001	PR ★CR SR CSR
2024-10-05	Thetford	5000m	21:23.4	75th · 5th on team	101.1	+0.069	★CR CSR
2024-10-05	Thetford	5000m	21:23.4	275th · 14th on team	101.1	+0.069
2024-09-07	Hard'Ack Recreation Area	5000m	20:14.5	37th · 8th on team	103.4	+0.022	PR CR R SR CSR RSR

2022 XC 86.4

Charlotte Central (VT) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-04	Camels Hump Middle School	3000m	16:58.2	36th · 13th on team	86.4	+0.053	★PR ★CR R SR CSR RSR

2021 XC 83.1

Charlotte Central (VT) · Grade 6 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-09-28	Camels Hump Middle School	3000m	17:59	123rd · 23rd on team	83.1	+0.053	PR CR R SR CSR RSR

2025 TF —

Champlain Valley Union (VT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-06	CVU HS Host TF Meet #2	tj	9.14m	—	—	-0.028
2025-05-06	CVU HS Host TF Meet #2	lj	4.64m	—	—	-0.028
2025-05-06	CVU HS Host TF Meet #2	200m	28.86	32nd · 10th on team	—	-0.028	★PR SR
2025-05-03	Twilight TF Invitational @ South Burlington	lj	4.50m	—	—	-0.030
2025-05-03	Twilight TF Invitational @ South Burlington	tj	SCR	—	—	-0.030
2025-05-03	Twilight TF Invitational @ South Burlington	200m	29.49	44th · 7th on team	—	-0.030	PR SR

2024 TF —

Charlotte Central (VT) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-09	CVU Middle School Track Meet 5/9/24	discus	57' 4.00"	—	—	-0.028
2024-05-09	CVU Middle School Track Meet 5/9/24	lj	14' 10.00"	—	—	-0.028
2024-05-09	CVU Middle School Track Meet 5/9/24	javelin	94' 10.00"	—	—	-0.028
2024-05-09	CVU Middle School Track Meet 5/9/24	200m	29.74	7th · 1st on team	—	-0.028	PR SR

2023 TF —

Charlotte Central (VT) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-06-06	Chittenden Regional Middle School Championship	shot	22' 3.25	—	—	-0.025
2023-06-06	Chittenden Regional Middle School Championship	javelin	66' 11	—	—	-0.025