Racecast

Philam Nguyen

St. Xavier (OH) · 10 · GGCLOH D1District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.1 2026 TF season
Best race 109.0 XC
Races 12
Seasons 3 2024 — 2026

RankedNation #74432·OH #3798·OH D1 #3402·GGCL #60·Team #31 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 8 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 103.1

St. Xavier (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-11 Christ Church 5000m 19:02.9 25th · 22nd on team 109.0 -0.1% ★PR ★CR ★R SR CSR RSR
2025-08-22 Christ Church 5000m 20:29.5 61st · 35th on team 101.4 -0.1% CR SR CSR RSR
2025-08-22 Voice of America Park 5000m 20:29.5 61st · 35th on team 98.9 -2.5% ★CR CSR

2024 XC 99.3

St. Xavier (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-12 Christ Church 5000m 20:32.1 65th · 54th on team 101.1 -1.0% ★CR CSR
2024-09-21 Elvin R. King Cross Country Course 5000m 20:23.1 129th · 61st on team 101.8 -1.6% PR ★CR R SR CSR RSR
2024-09-07 Corwin Nixon Park 5000m 21:18.2 203rd · 58th on team 98.3 -0.2% PR ★CR R SR CSR RSR
2024-08-23 Oeder Lake Dam 5000m 21:24.2 180th · 64th on team 96.0 -2.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 104.7

St. Xavier (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-27 Queen City JV Series @ St. X 1600m 5:10.06 8th · 4th on team 107.6 -0.9% ★PR SR RSR
2026-04-20 Queen City JV Series @ Fenwick 1600m 5:16.65 3rd · 2nd on team 105.8 -0.5% RSR
2026-03-28 St. Xavier JV Open 1600m 5:16.57 11th · 6th on team 105.4 -0.9% PR SR RSR
2026-01-24 Cedarville U. Richey Indoor HS Tune-up 1600m 5:35.53 78th · 7th on team 101.0 -0.4%
2026-01-16 MSJ HS Meet 2 1600m 5:27.87 19th · 3rd on team 103.6 -0.2% PR SR RSR