Ian McConnell
St. Xavier (OH) · 10 · GGCLOH D1District XC · Compare head to head
Athlete rating
102.4
2026 TF season
Races
9
Seasons
3
2024 — 2026
RankedNation #96619·OH #4921·OH D1 #4378·GGCL #84·Team #42
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Training paces
& VO2max →
critical speed
6:31/mi, fitted from
4 races in 2025
Cross Country
2025 XC
104.8
St. Xavier (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-11 |
Christ Church
|
5000m |
18:35.5 |
11th
· 11th on team |
108.8 |
-0.029 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2025-08-22 |
Christ Church
|
5000m |
19:27.3 |
11th
· 7th on team |
104.1 |
-0.029 |
CR
SR
CSR
RSR
|
| 2025-08-22 |
Voice of America Park
|
5000m |
19:27.3 |
11th
· 7th on team |
101.5 |
-0.053 |
★CR
CSR
|
2024 XC
104.5
St. Xavier (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-12 |
Christ Church
|
5000m |
18:54.7 |
17th
· 17th on team |
107.6 |
-0.032 |
PR
★CR
R
SR
CSR
RSR
|
| 2024-09-21 |
Elvin R. King Cross Country Course
|
5000m |
19:03 |
64th
· 35th on team |
106.8 |
-0.038 |
PR
★CR
R
SR
CSR
RSR
|
| 2024-09-07 |
Corwin Nixon Park
|
5000m |
19:28.1 |
83rd
· 23rd on team |
105.6 |
-0.023 |
PR
★CR
R
SR
CSR
RSR
|
| 2024-08-23 |
Oeder Lake Dam
|
5000m |
20:23.2 |
120th
· 54th on team |
98.2 |
-0.055 |
PR
★CR
R
SR
CSR
RSR
|
