Racecast

Martin Southwick

South Kitsap (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head

Athlete rating 128.1 1992 TF season
Best race 136.3 XC
Races 6
Seasons 3 1990 — 1992

RankedNation #246·WA #29·WA D4A #58·SPSL 4A #5·Team #3 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 4 races in 1991

Cross Country

1991 XC 132.7

South Kitsap (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-11-09 Sun Willows Golf Course 4828m 16:03 64th · 1st on team 129.1 -0.022 SR CSR
1991-10-05 Franklin Park-Yakima 4828m 16:44 21st · 1st on team 136.3 +0.070 ★CR ★R SR CSR RSR

1990 XC 134.3

South Kitsap (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-11-03 Sun Willows Golf Course 4828m 15:38 39th · 1st on team 133.9 -0.022 ★PR ★CR SR CSR
1990-10-06 Franklin Park-Yakima 4828m 16:59 21st · 1st on team 134.7 +0.070 PR CR R SR CSR RSR

Track & Field

1992 TF 128.0

South Kitsap (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-05-30 Washington Class AAA State Meet 1600m 4:29.6 12th · 1st on team 127.7 -0.038 ★PR SR RSR
1992-05-30 Washington Class AAA State Meet 3200m 9:51.7 13th · 1st on team 128.2 -0.038 ★PR SR RSR