Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 22:36.6 | 53rd · 3rd on team | 119.0 | -2.8% | ★CR CSR |
| 2025-10-04 | Rugby Golf Club | 5000m | 22:21.1 | 46th · 2nd on team | 120.2 | -1.7% | ★CR CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 23:34 | 94th · 3rd on team | 113.2 | -1.3% | ★CR CSR |
| 2025-09-08 | Warsing Dam Recreation Area | 5000m | 24:33.8 | 3rd · 2nd on team | 119.2 | +7.5% | ★CR CSR |
| 2025-09-02 | Carrington Golf Course | 5000m | 22:57 | 16th · 2nd on team | 118.6 | +0.1% | ★CR CSR |
| 2025-08-26 | Northwood Golf Course | 5000m | 22:20.9 | 16th · 2nd on team | 121.1 | -1.6% | ★PR ★CR R SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 22:36 | 59th · 2nd on team | 118.6 | -1.1% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 24:16.8 | 159th · 8th on team | 112.4 | -1.1% | CR CSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 23:45.1 | 92nd · 7th on team | 112.5 | -2.8% | PR CR SR CSR |
| 2024-10-05 | Rugby Golf Club | 5000m | 24:43.8 | 68th · 7th on team | 111.8 | -1.7% | CR CSR |
| 2024-09-30 | New Rockford Golf Course and Event Center | 3000m | 13:31.3 | 4th · 4th on team | 116.6 | -0.8% | ★CR R CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 24:35.6 | 143rd · 5th on team | 110.5 | -1.7% | PR ★CR SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 18:45.2 | 18th · 2nd on team | 113.2 | -2.1% | ★PR ★CR SR CSR |
| 2024-09-07 | Graham's Island State Park | 3000m | 13:48.6 | 4th · 2nd on team | 115.8 | -0.1% | ★CR CSR |
| 2024-09-03 | Carrington Golf Course | 3000m | 13:14.1 | 6th · 2nd on team | 113.4 | -6.6% | ★PR ★CR SR CSR |
| 2024-08-27 | Northwood Golf Course | 3000m | 13:33.4 | 11th · 2nd on team | 116.0 | -0.3% | PR ★CR R SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 3000m | 14:10.2 | 30th · 2nd on team | 112.9 | -0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NDHSAA South Central Region | pv | 6-06.00 | — | — | +1.4% | |
| 2026-05-15 | NDHSAA South Central Region | 1600m | 6:07.95 | 6th · 2nd on team | 121.5 | +1.4% | ★PR ★R SR RSR |
| 2026-05-11 | Devils Lake Rotary | pv | 6-06.00 | — | — | +0.6% | |
| 2026-05-11 | Devils Lake Rotary | 1600m | 6:19.4 | 6th · 1st on team | 116.9 | +0.6% | |
| 2026-05-08 | 701 Apparel Invitational | pv | NH | — | — | +0.8% | |
| 2026-05-04 | Yowzer Invite | pv | 6' 6" | — | — | +1.2% | |
| 2026-05-04 | Yowzer Invite | 1600m | 6:15.12 | 2nd · 2nd on team | 119.0 | +1.2% | SR |
| 2026-05-02 | Hunter Seifert Memorial Meet-Shiloh | pv | 6' 0" | — | — | +1.7% | |
| 2026-05-02 | Hunter Seifert Memorial Meet-Shiloh | 1600m | 6:18.48 | 6th · 1st on team | 118.5 | +1.7% | SR |
| 2026-04-30 | Mariya Tate Memorial | 800m | 2:46.61 | 13th · 3rd on team | 120.4 | +0.7% | ★PR SR RSR |
| 2026-04-28 | HWC JH | pv | 6-06.00 | — | — | +0.5% | |
| 2026-04-28 | HWC JH | 1600m | 6:29.21 | 3rd · 1st on team | 113.9 | +0.5% | |
| 2026-04-28 | HWC JH | 200m | 31.87 | 15th · 4th on team | — | +0.5% | |
| 2026-04-21 | Fred Fritel Junior High | pv | 6' 6" | — | — | +0.6% | |
| 2026-04-21 | Fred Fritel Junior High | 100m | 15.92 | 15th · 3rd on team | — | +0.6% | ★PR SR |
| 2026-04-21 | Fred Fritel Junior High | 800m | 2:53.49 | 2nd · 1st on team | 115.5 | +0.6% | |
| 2026-04-21 | Fred Fritel Junior High | 200m | 32.36 | 9th · 4th on team | — | +0.6% | |
| 2026-04-16 | Hazen JH Meet | pv | 6-00.00 | — | — | +1.4% | |
| 2026-04-16 | Hazen JH Meet | 1600m | 6:27.86 | 6th · 1st on team | 115.3 | +1.4% | SR |
| 2026-04-15 | HWC April Invitational | pv | 7-00.00 | — | — | +0.5% | |
| 2026-04-15 | HWC April Invitational | 200m | 31.49 | 7th · 5th on team | — | +0.5% | ★PR SR |
| 2026-04-15 | HWC April Invitational | 800m | 2:46.93 | 2nd · 2nd on team | 119.9 | +0.5% | PR SR RSR |
| 2026-03-28 | North Dakota State Class B Indoor | pv | 6' 9" | — | — | -0.7% | |
| 2026-03-20 | Mike Grandall Invite | pv | 6' 6" | — | — | -0.3% |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NDHSAA South Central Region | pv | 6-00.00 | — | — | +1.4% | |
| 2025-05-17 | NDHSAA South Central Region | 1600m | 6:14.66 | 7th · 2nd on team | 119.5 | +1.4% | PR R SR RSR |
| 2025-05-17 | NDHSAA South Central Region | 3200m | 13:48.53 | 4th · 3rd on team | 116.1 | +1.4% | ★PR SR |
| 2025-05-09 | Central Cass Junior High Track Meet | pv | 6' 0" | — | — | +1.2% | |
| 2025-05-09 | Central Cass Junior High Track Meet | 1600m | 6:30.98 | 3rd · 1st on team | 114.3 | +1.2% | |
| 2025-05-09 | Central Cass Junior High Track Meet | 400m | 1:17.77 | 10th · 2nd on team | — | +1.2% | ★PR SR |
| 2025-05-09 | Central Cass Junior High Track Meet | 800m | 2:58.34 | 3rd · 2nd on team | 113.1 | +1.2% | |
| 2025-05-06 | Carrington Sports Boosters JH | pv | 6-06.00 | — | — | +1.2% | |
| 2025-05-06 | Carrington Sports Boosters JH | 800m | 2:52.82 | 1st · 1st on team | 117.1 | +1.2% | PR R SR RSR |
| 2025-05-06 | Carrington Sports Boosters JH | 400m | 1:17.98 | 3rd · 2nd on team | — | +1.2% | PR SR |
| 2025-05-06 | Carrington Sports Boosters JH | 1600m | 6:21.29 | 1st · 1st on team | 117.3 | +1.2% | R RSR |
| 2025-05-01 | PCN Grizzly JH Meet | pv | 6' 6" | — | — | +0.2% | |
| 2025-05-01 | PCN Grizzly JH Meet | 1600m | 6:23.5 | 2nd · 1st on team | 115.2 | +0.2% | |
| 2025-04-24 | HWC JH Invitational | pv | 5-06.00 | — | — | +0.5% | |
| 2025-04-24 | HWC JH Invitational | 1600m | 6:20.46 | 3rd · 1st on team | 115.4 | +0.5% | PR SR RSR |
| 2025-04-22 | Carrington Track JH | pv | 6-00.00 | — | — | +1.2% | |
| 2025-04-22 | Carrington Track JH | 800m | 2:59.04 | 2nd · 1st on team | 113.6 | +1.2% | PR SR RSR |
| 2025-04-22 | Carrington Track JH | 1600m | 6:34.26 | 4th · 2nd on team | 114.0 | +1.2% | PR SR RSR |