Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 25:08.2 | 120th · 7th on team | 107.0 | -2.8% | CSR |
| 2025-10-04 | Rugby Golf Club | 5000m | 24:29.5 | 87th · 7th on team | 109.7 | -1.7% | ★CR SR CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 26:38.9 | 164th · 7th on team | 100.2 | -1.3% | ★CR CSR |
| 2025-09-08 | Warsing Dam Recreation Area | 5000m | 26:33.3 | 7th · 4th on team | 110.6 | +7.5% | ★CR CSR RSR |
| 2025-09-02 | Carrington Golf Course | 5000m | 24:49 | 32nd · 6th on team | 109.6 | +0.1% | ★CR SR CSR RSR |
| 2025-08-26 | Northwood Golf Course | 5000m | 24:49.8 | 46th · 6th on team | 109.0 | -1.6% | ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 25:22 | 110th · 6th on team | 105.7 | -1.1% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 23:52.4 | 144th · 6th on team | 114.3 | -1.1% | ★CR ★R CSR RSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 23:32.3 | 82nd · 6th on team | 113.6 | -2.8% | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Rugby Golf Club | 5000m | 24:39.7 | 66th · 5th on team | 112.1 | -1.7% | PR CR SR CSR |
| 2024-09-30 | New Rockford Golf Course and Event Center | 3000m | 14:01.6 | 7th · 6th on team | 112.4 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 24:51.8 | 151st · 6th on team | 109.3 | -1.7% | PR ★CR SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 19:35 | 32nd · 4th on team | 108.4 | -2.1% | ★PR ★CR SR CSR |
| 2024-09-07 | Graham's Island State Park | 3000m | 15:01.8 | 17th · 4th on team | 106.4 | -0.1% | ★CR CSR |
| 2024-09-03 | Carrington Golf Course | 3000m | 14:07.4 | 11th · 4th on team | 106.2 | -6.6% | PR ★CR SR CSR |
| 2024-08-27 | Northwood Golf Course | 3000m | 14:26.54 | 22nd · 3rd on team | 108.9 | -0.3% | ★CR CSR |
| 2024-08-24 | Parkhurst Recreation Area | 3000m | 14:20.5 | 37th · 3rd on team | 111.5 | -0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Central Cass Junior High Track Meet | lj | SCR | — | — | +1.2% | |
| 2026-05-08 | Central Cass Junior High Track Meet | 200m | 32.46 | 19th · 2nd on team | — | +1.2% | |
| 2026-05-08 | Central Cass Junior High Track Meet | 1600m | 7:10.58 | 4th · 1st on team | 103.7 | +1.2% | |
| 2026-05-01 | Bosse Farms JH Invite | lj | 9' 4" | — | — | +0.9% | |
| 2026-05-01 | Bosse Farms JH Invite | 1600m | 6:53.43 | 6th · 1st on team | 107.7 | +0.9% | |
| 2026-05-01 | Bosse Farms JH Invite | 800m | 3:09.49 | 7th · 1st on team | 106.1 | +0.9% | |
| 2026-04-28 | HWC JH | lj | 10-00.00 | — | — | +0.5% | |
| 2026-04-28 | HWC JH | 1600m | 6:47.12 | 6th · 4th on team | 108.9 | +0.5% | |
| 2026-04-28 | HWC JH | 200m | 32.54 | 21st · 5th on team | — | +0.5% | |
| 2026-04-21 | Fred Fritel Junior High | lj | 9' 9" | — | — | +0.6% | |
| 2026-04-21 | Fred Fritel Junior High | 200m | 32.44 | 10th · 5th on team | — | +0.6% | |
| 2026-04-21 | Fred Fritel Junior High | 800m | 3:02.19 | 7th · 3rd on team | 110.0 | +0.6% | SR RSR |
| 2026-04-16 | Hazen JH Meet | lj | 10-03.00 | — | — | +1.4% | |
| 2026-04-16 | Hazen JH Meet | 1600m | 6:46.87 | 10th · 4th on team | 109.9 | +1.4% | SR RSR |
| 2026-04-15 | HWC April Invitational | lj | 9-07.00 | — | — | +0.5% | |
| 2026-04-15 | HWC April Invitational | 800m | 3:06.11 | 7th · 6th on team | 107.6 | +0.5% | SR RSR |
| 2026-04-15 | HWC April Invitational | 200m | 32.25 | 11th · 6th on team | — | +0.5% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Central Cass Junior High Track Meet | lj | 9' 10" | — | — | +1.2% | |
| 2025-05-09 | Central Cass Junior High Track Meet | 800m | 3:04.69 | 6th · 4th on team | 109.2 | +1.2% | |
| 2025-05-06 | Carrington Sports Boosters JH | lj | 11-01.00 | — | — | +1.2% | |
| 2025-05-06 | Carrington Sports Boosters JH | 1600m | 6:45.06 | 4th · 4th on team | 110.4 | +1.2% | ★PR SR RSR |
| 2025-05-06 | Carrington Sports Boosters JH | 800m | 2:58.04 | 4th · 4th on team | 113.7 | +1.2% | RSR |
| 2025-05-01 | PCN Grizzly JH Meet | lj | 11' 3" | — | — | +0.2% | |
| 2025-05-01 | PCN Grizzly JH Meet | 800m | 2:48.1 | 2nd · 1st on team | — | +0.2% | ★PR SR |
| 2025-05-01 | PCN Grizzly JH Meet | 200m | 32.24 | 9th · 3rd on team | — | +0.2% | ★PR SR |
| 2025-04-24 | HWC JH Invitational | lj | 10-07.00 | — | — | +0.5% | |
| 2025-04-24 | HWC JH Invitational | 800m | 3:04.42 | 9th · 2nd on team | 107.9 | +0.5% | PR SR |
| 2025-04-22 | Carrington Track JH | lj | DQ | — | — | +1.2% | |
| 2025-04-22 | Carrington Track JH | 800m | 3:07.52 | 5th · 3rd on team | 108.4 | +1.2% | PR SR RSR |
| 2025-04-22 | Carrington Track JH | 400m | 1:14.52 | 5th · 3rd on team | — | +1.2% | ★PR SR |