Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Milliken | 8000m | 24:19 | 2nd · 1st on team | — | -0.129 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 30:36.9 | 185th · 5th on team | — | -0.102 | ★CR SR CSR |
| 2024-11-15 | Winthrop University | 10000m | 31:20.6 | 50th · 5th on team | — | -0.084 | ★CR SR CSR |
| 2024-11-02 | Furman University Golf Course | 8000m | 24:21 | 4th · 4th on team | — | — | ★CR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:18.2 | 151st · 5th on team | — | -0.126 | ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 24:30.7 | 80th · 2nd on team | — | -0.126 | CR SR CSR |
| 2024-09-14 | Furman University Golf Club | 6000m | 17:54.7 | 3rd · 2nd on team | — | -0.080 | ★PR ★CR SR CSR |
| 2024-09-06 | Milliken & Company | 8000m | 25:05.4 | 2nd · 1st on team | — | -0.129 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Mark Bostick Golf Course | 10000m | 29:41.4 | 25th · 2nd on team | 123.6 | -0.100 | ★PR ★CR SR CSR RSR |
| 2023-10-27 | Ivey Redmon Sports Complex | 8000m | 24:10 | 5th · 2nd on team | 122.2 | -0.116 | ★CR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 23:59.3 | 11th · 2nd on team | 118.4 | -0.142 | SR CSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 8000m | 24:28.9 | 2nd · 2nd on team | 121.1 | -0.109 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 10000m | 30:22.5 | 24th · 1st on team | 123.1 | -0.099 | PR ★CR SR CSR |
| 2022-10-30 | Johns Island County Park | 8000m | 24:05.5 | 2nd · 1st on team | 122.5 | -0.107 | ★CR CSR |
| 2022-10-14 | Ivey M. Redmon Sport Complex | 8000m | 24:28 | 1st · 1st on team | 123.1 | -0.082 | ★CR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 23:59.3 | 17th · 1st on team | 119.3 | -0.142 | PR CR SR CSR |
| 2022-09-16 | Virginia Tech | 8000m | 25:04.1 | 5th · 1st on team | 121.0 | -0.097 | PR ★CR SR CSR RSR |
| 2022-09-02 | Milliken Plant Course | 8000m | 25:07 | 4th · 1st on team | 115.6 | -0.129 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | John Hunt Cross Country Park | 10000m | 31:25.5 | 57th · 3rd on team | 120.9 | -0.099 | PR CR SR CSR |
| 2021-10-30 | Lexington Golf and Country Club | 8000m | 25:52.5 | 9th · 1st on team | 121.3 | -0.073 | ★CR CSR RSR |
| 2021-10-15 | Putnam County Athletic Complex | 8000m | 25:43 | 5th · 4th on team | 120.0 | -0.089 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Percy Warner Park | 5000m | 16:15.4 | 15th · 1st on team | 127.2 | -0.022 | ★CR ★R CSR RSR |
| 2019-10-24 | Percy Warner | 5000m | 16:17.8 | 3rd · 1st on team | 125.3 | -0.047 | ★CR CSR |
| 2019-10-12 | Point Mallard | 5000m | 15:56.3 | 2nd · 1st on team | 125.2 | -0.046 | ★PR ★CR SR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 16:13.2 | 12th · 1st on team | 127.1 | -0.036 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Brentwood Academy | 3200m | 10:06.5 | 14th · 2nd on team | 123.5 | -0.043 | ★PR ★CR SR CSR |
| 2018-11-03 | Percy Warner Park | 5000m | 16:50.1 | 29th · 2nd on team | 123.6 | -0.022 | |
| 2018-10-23 | Percy Warner Park | 5000m | 16:50 | 6th · 2nd on team | 124.0 | -0.022 | CR R CSR RSR |
| 2018-10-13 | Point Mallard | 5000m | 16:41.8 | 12th · 2nd on team | 121.1 | -0.046 | PR CR SR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 17:06.3 | 62nd · 3rd on team | 121.1 | -0.036 | PR CR SR CSR |
| 2018-09-22 | Sam Smith Park | 5000m | 17:21.9 | 61st · 2nd on team | 121.8 | -0.007 | ★CR R CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 17:10.4 | 35th · 2nd on team | 120.3 | -0.036 | PR CR SR CSR |
| 2018-09-01 | Mike Rose Soccer Complex | 5000m | 17:12.5 | 43rd · 4th on team | 120.4 | -0.034 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Percy Warner Park | 5000m | 17:38.7 | 69th · 2nd on team | 117.1 | -0.022 | |
| 2017-10-26 | Percy Warner Park | 5000m | 17:25.7 | 12th · 2nd on team | 119.2 | -0.022 | CR R CSR RSR |
| 2017-09-16 | Percy Warner Park | 5000m | 18:19 | 56th · 4th on team | 114.3 | -0.022 | CR CSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 17:12.3 | 62nd · 6th on team | 119.0 | -0.036 | PR CR R SR CSR RSR |
| 2017-09-02 | Mike Rose Soccer Complex | 5000m | 17:53.3 | 108th · 7th on team | 114.4 | -0.034 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Southern Conference Outdoor Track and Field Championships | 10-km | 30:31.09 | 4th · 4th on team | — | -0.032 | SR |
| 2026-05-11 | Southern Conference Outdoor Track and Field Championships | 5000m | 14:52.2 | 5th · 4th on team | — | -0.032 | |
| 2026-04-24 | Charlotte Invite | 5000m | 14:23.41 | 1st · 1st on team | — | -0.041 | |
| 2026-03-26 | Raleigh Relays | 5000m | 14:09.79 | 52nd · 2nd on team | — | -0.039 | ★PR SR |
| 2026-02-27 | Meet results → | Men's 3000 Meters | 8:15.1 | 5th · 5th on team | — | — | ★PR SR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 3000m | 8:26.6 | 20th · 4th on team | — | -0.046 | SR |
| 2026-01-16 | Vanderbilt Invitational | 800m | 1:58.05 | 41st · 6th on team | — | -0.045 | SR |
| 2026-01-16 | Vanderbilt Invitational | 1000m | 2:31.52 | 16th · 6th on team | — | -0.045 | SR |
| 2025-12-07 | Meet results → | Men's 3000 Meters | 8:20.37 | 4th · 4th on team | — | — | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-29 | Raleigh Relays | 5000m | 14:19.27 | 127th · 2nd on team | — | -0.039 | SR |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | 3000m | 8:22.66 | 2nd · 2nd on team | — | -0.036 | |
| 2025-02-28 | Southern Conference Indoor Track and Field Championship | 5000m | 14:35.29 | 1st · 1st on team | — | -0.036 | SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 3000m | 8:07.12 | 26th · 2nd on team | — | -0.057 | ★PR SR |
| 2025-02-01 | Gamecock Challenge | 1mile | 4:10.49 | 18th · 3rd on team | — | -0.050 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Music City Track Carnival | 1mile | 4:06.21 | 13th · 12th on team | 114.4 | -0.048 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 29:06.41 | 32nd · 1st on team | 118.8 | -0.039 | ★PR SR RSR |
| 2024-03-16 | 49er Classic | 1500m | 3:48.44 | 5th · 2nd on team | 114.4 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | Meet results → | Men's 5000 Meters | 14:56.23 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-05-08 | Meet results → | Men's 10,000 Meters | 31:36.3 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-05-08 | Meet results → | Men's 1500 Meters | 3:58.35 | 7th · 2nd on team | — | — | ★PR SR |
| 2023-04-22 | USC Open Outdoor 2023 | 1500m | 3:50.88 | 1st · 1st on team | 113.8 | -0.038 | |
| 2023-04-22 | USC Open Outdoor 2023 | 800m | 1:55.12 | 15th · 4th on team | 111.3 | -0.038 | SR |
| 2023-04-15 | Catamount Classic | 5000m | 15:02.95 | 3rd · 2nd on team | 110.1 | -0.032 | |
| 2023-04-15 | Catamount Classic | 1500m | 3:48.04 | 1st · 1st on team | 115.8 | -0.032 | ★PR SR |
| 2023-04-08 | Tennessee Invitational | 5000m | 14:21.61 | 1st · 1st on team | 114.0 | -0.042 | |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:19.1 | 72nd · 1st on team | 115.9 | -0.039 | PR SR RSR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 1500m | 3:51.04 | 2nd · 1st on team | 113.5 | -0.039 | SR |
| 2023-02-26 | Southern Conference Indoor Track and Field Championship | 1mile | 4:17.29 | 16th · 8th on team | 111.1 | -0.036 | |
| 2023-02-26 | Southern Conference Indoor Track and Field Championship | 3000m | 8:27.5 | 4th · 2nd on team | 114.3 | -0.036 | RSR |
| 2023-02-26 | Southern Conference Indoor Track and Field Championship | 5000m | 14:50.45 | 7th · 2nd on team | 111.5 | -0.036 | PR SR |
| 2023-02-26 | Southern Conference Indoor Track and Field Championship | 1mile | 4:08.92 | 3rd · 2nd on team | 114.8 | -0.036 | RSR |
| 2023-02-11 | Music City Challenge | 1mile | 4:07.63 | 30th · 1st on team | 114.0 | -0.045 | PR SR RSR |
| 2023-02-11 | Music City Challenge | 3000m | 8:18.42 | 9th · 1st on team | 113.1 | -0.045 | PR SR |
| 2023-02-04 | South Carolina Invitational | 3000m | 8:27 | 4th · 2nd on team | 112.9 | -0.050 | PR SR RSR |
| 2023-02-04 | South Carolina Invitational | 1mile | 4:10.98 | 9th · 1st on team | 112.3 | -0.050 | SR |
| 2023-01-14 | VMI Invitational | 1000m | 2:30.61 | 3rd · 1st on team | 110.3 | -0.036 | ★PR SR RSR |
| 2023-01-14 | VMI Invitational | 1mile | 4:16.32 | 1st · 1st on team | 111.5 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 1500m | 3:49.58 | 14th · 3rd on team | 115.5 | -0.037 | |
| 2022-05-01 | Southern Conference Outdoor Championships | 800m | 1:52.73 | 16th · 8th on team | 115.0 | -0.031 | |
| 2022-05-01 | Southern Conference Outdoor Championships | 800m | 1:52.12 | 11th · 6th on team | 115.6 | -0.031 | ★PR SR |
| 2022-05-01 | Southern Conference Outdoor Championships | 1500m | 3:54.27 | 9th · 4th on team | 113.5 | -0.031 | |
| 2022-05-01 | Southern Conference Outdoor Championships | 1500m | 3:48.66 | 5th · 3rd on team | 116.3 | -0.031 | RSR |
| 2022-04-16 | Catamount Classic | 800m | 1:52.55 | 5th · 4th on team | 115.2 | -0.032 | PR SR |
| 2022-04-16 | Catamount Classic | 1500m | 3:53.99 | 5th · 4th on team | 113.6 | -0.032 | |
| 2022-04-09 | Tennessee Relays | 1500m | 3:51.74 | 1st · 1st on team | 114.2 | -0.042 | |
| 2022-03-26 | adidas Raleigh Relays | 800m | 1:53.24 | 48th · 1st on team | 114.3 | -0.039 | SR |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 3:48.33 | 60th · 2nd on team | 116.2 | -0.039 | PR SR RSR |
| 2022-03-20 | Charlotte 49er Classic | 1500m | 3:49.85 | 4th · 1st on team | 115.7 | -0.032 | PR SR |
| 2022-03-20 | Charlotte 49er Classic | 800m | 1:53.43 | 6th · 3rd on team | 114.2 | -0.032 | SR |
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 1mile | 4:17.77 | 15th · 4th on team | 111.5 | -0.036 | |
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 1mile | 4:07.73 | 4th · 2nd on team | 116.0 | -0.036 | PR SR RSR |
| 2022-02-11 | Meet results → | Men 800m Unseeded | 1:54.16 | 28th · 2nd on team | — | — | ★PR SR |
| 2022-02-11 | Meet results → | Men's Mile | 4:10.38 | 37th · 1st on team | — | — | ★PR SR |
| 2022-02-05 | Buccaneer Indoor Track and Field Invitational | 1mile | 4:08.82 | 2nd · 2nd on team | 115.9 | -0.037 | PR SR RSR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 1mile | 4:11.79 | 2nd · 1st on team | 114.5 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Lee University Last Chance | 800m | 1:52.83 | 18th · 3rd on team | 115.0 | -0.037 | PR SR RSR |
| 2021-05-15 | Lee University Last Chance | 1500m | 3:53.2 | 8th · 2nd on team | 114.3 | -0.037 | |
| 2021-05-02 | Southern Conference Outdoor Championships | 800m | 1:53.93 | 11th · 5th on team | 114.6 | -0.032 | |
| 2021-05-02 | Southern Conference Outdoor Championships | 1500m | 3:56.19 | 6th · 2nd on team | 113.3 | -0.032 | |
| 2021-05-02 | Southern Conference Outdoor Championships | 800m | 1:53.57 | 9th · 4th on team | 114.9 | -0.032 | PR SR RSR |
| 2021-04-17 | Catamount Classic | 800m | 1:53.81 | 1st · 1st on team | 114.7 | -0.032 | PR SR RSR |
| 2021-04-10 | Tennessee Relays | 1500m | 3:53.08 | 17th · 2nd on team | 113.8 | -0.042 | PR SR |
| 2021-03-27 | Raleigh Relays | 800m | 1:53.83 | 44th · 3rd on team | 113.1 | -0.039 | PR SR |
| 2021-03-27 | Raleigh Relays | 1500m | 3:54.42 | 79th · 2nd on team | 112.9 | -0.039 | PR SR |
| 2021-03-20 | Charlotte 49er Classic | 800m | 1:57.02 | 9th · 2nd on team | 111.0 | -0.039 | |
| 2021-03-20 | Charlotte 49er Classic | 1500m | 3:57.84 | 5th · 2nd on team | 112.0 | -0.039 | PR SR |
| 2021-02-28 | Southern Conference Indoor Track and Field Championships | 1mile | 4:37.41 | 18th · 5th on team | 104.3 | -0.036 | |
| 2021-02-28 | Southern Conference Indoor Track and Field Championships | 1mile | 4:13.63 | 7th · 2nd on team | 114.0 | -0.036 | RSR |
| 2021-02-13 | Music City Challenge | 800m | 1:55.63 | 21st · 2nd on team | 111.1 | -0.045 | PR SR |
| 2021-02-13 | Music City Challenge | 1mile | 4:13.17 | 23rd · 1st on team | 112.8 | -0.045 | PR SR RSR |
| 2021-02-06 | Buccaneer Invitational | 1mile | 4:18 | 2nd · 2nd on team | 112.5 | -0.037 | PR SR RSR |
| 2021-01-23 | VMI Team Challenge | 1mile | 4:21.41 | 3rd · 1st on team | 110.7 | -0.036 | PR SR RSR |
| 2021-01-23 | VMI Team Challenge | 800m | 1:58.46 | 5th · 3rd on team | 109.9 | -0.036 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Eastern Relays | 800m | 2:08.27 | 29th · 1st on team | 118.9 | -0.038 | |
| 2019-04-20 | Eastern Relays | 3200m | 10:11.06 | 66th · 2nd on team | 121.0 | -0.038 | ★PR SR |
| 2019-04-06 | Riverdale Relays | 300m | 39.7 | 7th · 1st on team | — | -0.043 | ★PR SR |
| 2019-04-04 | Scott Hartman Invitational | 1600m | 4:37.2 | 3rd · 1st on team | 123.0 | -0.037 | ★PR SR RSR |
| 2019-04-04 | Scott Hartman Invitational | 800m | 2:06.32 | 3rd · 1st on team | 120.2 | -0.037 | |
| 2019-03-26 | Ravenwood March Madness | 800m | 2:04.5 | 7th · 1st on team | 121.0 | -0.042 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | TSSAA D1 Large Section 3 - South Subsectional (Ravenwood) | 800m | 2:04.96 | 9th · 2nd on team | 120.2 | -0.042 | PR R SR RSR |
| 2018-04-27 | Charlie Harper Relays | 800m | 2:10.36 | 8th · 2nd on team | 114.6 | -0.050 | |
| 2018-04-21 | McCallie Mid-South Track Classic | 800m | 2:09.77 | 13th · 1st on team | 116.3 | -0.041 | PR SR RSR |
| 2018-04-12 | EHS Home Meet #2 | 3200m | 11:12.51 | 2nd · 2nd on team | 109.4 | -0.042 | PR SR RSR |