Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 17:07.1 | 90th · 55th on team | 118.5 | +0.000 | ★CR CSR |
| 2025-11-01 | McIntosh Reserve Park | 5000m | 16:47 | 46th · 2nd on team | 119.9 | -0.016 | ★CR CSR |
| 2025-10-25 | Cobb County Corps Property | 5000m | 16:54.2 | 3rd · 1st on team | 121.1 | +0.004 | ★CR CSR RSR |
| 2025-10-04 | Chattahoochee | 5000m | 16:41.9 | 182nd · 2nd on team | 120.7 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Ducworth/Tucker Sports Park | 5000m | 18:31 | 5th · 3rd on team | 117.7 | +0.073 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Carrollton Elementary | 4000m | 14:41.7 | 3rd · 1st on team | 131.3 | +0.008 | ★CR SR CSR RSR |
| 2024-09-14 | UNG Cross Country Course | 3000m | 11:27.6 | 1st · 1st on team | 123.1 | +0.019 | ★CR CSR |
| 2024-08-24 | Lamar Murphy Park | 3000m | 10:49.3 | 4th · 1st on team | 125.5 | -0.016 | ★PR ★CR SR CSR |
| 2024-08-17 | Apalachee High School | 3218m | 11:58.2 | 2nd · 1st on team | 127.4 | +0.023 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 14:10 | 212th · 1st on team | 118.8 | — | ★PR ★CR SR CSR |
| 2023-11-18 | Holloway Park | 4000m | 15:20.5 | 13th · 1st on team | 127.1 | +0.038 | ★CR CSR |
| 2023-11-11 | Carrollton High School | 4000m | 14:24.6 | 13th · 1st on team | 129.2 | -0.021 | ★PR ★CR SR CSR |
| 2023-10-28 | ONE Church | 4000m | 14:31.9 | 5th · 1st on team | 131.9 | +0.008 | PR ★CR SR CSR RSR |
| 2023-10-21 | Carrollton High School | 4000m | 14:33.6 | 4th · 1st on team | 128.2 | -0.021 | PR CR SR CSR |
| 2023-09-28 | Unicoi State Park & Lodge | 3000m | 11:52.4 | 3rd · 1st on team | 124.9 | +0.063 | ★CR SR CSR |
| 2023-09-23 | Apalachee High School | 3218m | 11:56 | 3rd · 1st on team | 129.1 | +0.023 | ★PR ★CR SR CSR RSR |
| 2023-08-26 | Lamar Murphy Park | 3200m | 12:19.8 | 3rd · 1st on team | 125.8 | +0.045 | ★PR ★CR SR CSR RSR |
| 2023-08-19 | Apalachee High School | 3218m | 12:17.2 | 2nd · 1st on team | 124.9 | +0.023 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 3000m | 12:29.4 | 41st · 9th on team | 120.6 | +0.080 | ★CR CSR |
| 2022-11-19 | Bouckaert Farm | 3000m | 11:03.9 | 12th · 3rd on team | 121.0 | -0.048 | PR ★CR SR CSR |
| 2022-11-12 | Carrollton Elementary | 3000m | 11:59.5 | 9th · 3rd on team | 119.6 | +0.025 | |
| 2022-10-22 | Carrollton Elementary | 3000m | 11:54.8 | 8th · 2nd on team | 122.3 | +0.025 | ★CR SR CSR |
| 2022-10-07 | Lamar Murphy Park | 3200m | 12:20.7 | 9th · 1st on team | 127.1 | +0.045 | PR CR SR CSR RSR |
| 2022-09-24 | Apalachee High School | 3218m | 12:33.2 | 5th · 1st on team | 122.4 | +0.023 | CR CSR RSR |
| 2022-08-20 | Apalachee High School | 3218m | 13:05 | 5th · 2nd on team | 117.5 | +0.023 | CR CSR |
| 2022-08-13 | East Jackson High School | 3218m | 12:22.8 | 5th · 1st on team | 121.2 | -0.006 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 3000m | 12:48 | 134th · 2nd on team | 134.8 | +0.090 | ★CR ★R CSR RSR |
| 2021-11-20 | Newberry | 3000m | 11:34.6 | 15th · 2nd on team | 132.6 | -0.022 | PR ★CR R SR CSR RSR |
| 2021-11-20 | Newberry | 3000m | 11:34.6 | 15th · 2nd on team | 132.6 | -0.022 | |
| 2021-11-13 | ONE Church | 3000m | 11:40 | 17th · 2nd on team | 130.1 | -0.036 | PR ★CR SR CSR |
| 2021-11-06 | ONE Church | 3000m | 11:41.5 | 13th · 2nd on team | 129.9 | -0.036 | PR CR SR CSR |
| 2021-10-23 | Carrollton Elementary | 3000m | 12:24.6 | 18th · 3rd on team | 131.7 | +0.025 | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Bourbon County Park | 2414m | 13:14.2 | 83rd · 3rd on team | 91.6 | — | ★PR ★CR SR CSR |
| 2020-11-21 | ONE Church | 3000m | 12:15.2 | 17th · 3rd on team | 124.4 | -0.036 | PR CR R SR CSR RSR |
| 2020-10-31 | ONE Church | 3000m | 12:39.3 | 19th · 3rd on team | 120.5 | -0.036 | PR CR SR CSR |
| 2020-10-24 | Carrollton Elementary | 3000m | 13:02.2 | 11th · 3rd on team | 122.5 | +0.025 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Apalachee Regional Park | 2735m | 13:23.8 | 52nd · 6th on team | 107.7 | — | ★PR ★CR SR CSR |
| 2019-11-09 | ONE Church | 3000m | 12:49.5 | 33rd · 6th on team | 117.1 | -0.036 | PR CR R SR CSR RSR |
| 2019-11-02 | Boling Park | 3000m | 13:46.7 | 31st · 6th on team | 109.4 | -0.029 | PR ★CR R SR CSR RSR |
| 2019-10-26 | North Oconee High School | 3000m | 15:37.7 | 42nd · 6th on team | 98.3 | -0.010 | ★CR CSR |
| 2019-10-19 | Carrollton Elementary | 3000m | 15:32.7 | 34th · 3rd on team | 102.8 | +0.025 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Darlington Middle School | 2000m | 10:33.5 | 42nd · 2nd on team | 94.0 | -0.016 | ★CR CSR |
| 2018-11-10 | ONE Church | 2000m | 9:45.9 | 30th · 2nd on team | 99.2 | -0.043 | R RSR |
| 2018-10-27 | ONE Church | 2000m | 9:40.3 | 21st · 2nd on team | 99.1 | -0.043 | ★PR ★CR R SR CSR RSR |
| 2018-10-06 | Nash Farms Battlefield | 2000m | 10:39.7 | 14th · 3rd on team | 94.0 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | RunningLane Track Championships | 3200m | 9:55.77 | 128th · 17th on team | 122.3 | -0.037 | |
| 2026-05-02 | GHSA 5A Sectional A - Regions 1,2,3,8 | 3200m | 9:39.89 | 9th · 1st on team | 127.6 | -0.022 | ★PR SR RSR |
| 2026-04-23 | GHSA 5A - Region 8 | 3200m | 9:46.36 | 2nd · 1st on team | 125.7 | -0.026 | PR SR RSR |
| 2026-03-21 | Gail Devers Invitational | 3200m | 10:02.41 | 4th · 1st on team | 122.4 | -0.025 | PR SR RSR |
| 2026-02-27 | Williams & Williams Law Firm Parkview Need for Speed XVII | 1500m | 4:24.68 | 3rd · 2nd on team | 118.4 | -0.032 | ★PR SR |
| 2026-02-20 | Coach King/Big Peach Running Distance Kickoff | 3200m | 10:03.16 | 2nd · 1st on team | 121.4 | -0.032 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Archer Invitational | 1600m | 5:04.75 | 5th · 1st on team | 130.8 | -0.030 | ★PR SR RSR |