Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Carrollton High School | 5000m | 19:33.9 | 57th · 6th on team | 108.9 | +0.041 | ★CR CSR RSR |
| 2025-10-18 | Oconee Community Cross Country Course | 5000m | 19:15.7 | 107th · 7th on team | 107.3 | +0.020 | ★CR SR CSR RSR |
| 2025-10-08 | Athens Christian School | 5000m | 20:12.5 | 65th · 5th on team | 104.8 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | UNG Cross Country Course | 5000m | 17:21.3 | 38th · 4th on team | 120.5 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-05 | North Hall Community Center & Park | 5000m | 18:31.6 | 20th · 4th on team | 111.9 | +0.019 | ★CR R CSR RSR |
| 2024-08-24 | Lamar Murphy Park | 5000m | 18:29.9 | 15th · 3rd on team | 111.0 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-27 | Marist Mile | 1mile | 5:10.29 | 128th · 4th on team | 109.9 | -0.028 | ★PR SR RSR |
| 2026-03-21 | Christian Coleman Invitational | 2ksteeple | 7:44.66 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2026-03-21 | Christian Coleman Invitational | 1600m | 5:08.2 | 29th · 2nd on team | 109.8 | -0.029 | ★PR SR RSR |
| 2026-03-13 | Battle of the Blue Ridge | pv | 7-00.00 | — | — | -0.025 | |
| 2026-03-13 | Battle of the Blue Ridge | 1600m | 5:13.47 | 11th · 3rd on team | 108.4 | -0.025 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-15 | Marietta Distance Carnival | 1600m | 5:29.54 | 151st · 3rd on team | 102.9 | -0.029 | PR SR RSR |