Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Zahler Park | 3000m | 13:07.7 | 18th · 2nd on team | 112.3 | -0.044 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-13 | Greenwood Golf Course | 3200m | 15:19.1 | 20th · 3rd on team | 109.2 | +0.005 | ★CR SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 3000m | 14:28.6 | 62nd · 2nd on team | 104.2 | -0.024 | ★CR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 14:23.3 | 45th · 3rd on team | 107.4 | +0.003 | PR ★CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 3200m | 18:03.6 | 108th · 3rd on team | 90.2 | -0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Valley Golf Course | 3200m | 15:06.7 | 5th · 5th on team | 109.9 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2024-10-01 | Riverside Golf Course | 3200m | 15:16 | 13th · 7th on team | 108.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2024-09-23 | Valley Golf Course | 3200m | 17:00.6 | 12th · 6th on team | 98.6 | +0.004 | CR CSR |
| 2024-09-17 | Twin pines golf course | 3200m | 18:35.1 | 32nd · 3rd on team | 96.4 | +0.064 | ★CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 17:13.6 | 79th · 5th on team | 90.3 | +0.003 | PR CR SR CSR |
| 2024-09-05 | Roseau Oak Crest Golf Club | 3200m | 16:36.3 | 18th · 7th on team | 99.2 | -0.016 | PR ★CR R SR CSR RSR |