Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-03 | Wickham Park | 5000m | 24:20.29 | 185th · 6th on team | 103.8 | +0.034 | |
| 2025-10-25 | Wickham Park | 5000m | 24:06.71 | 42nd · 6th on team | 105.2 | +0.034 | |
| 2025-10-16 | Black Rock State Park | 5000m | 24:17.4 | 16th · 6th on team | 102.2 | +0.010 | ★CR CSR |
| 2025-10-11 | Wickham Park | 5000m | 23:54.79 | 37th · 6th on team | 105.5 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-07 | Housatonic Valley Regional High School | 5000m | 23:59 | 9th · 6th on team | 102.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2025-10-03 | Nonnewaug High School | 5000m | 24:09.8 | 7th · 1st on team | 100.4 | -0.016 | PR ★CR R SR CSR RSR |
| 2025-09-30 | Nonnewaug High School | 5000m | 25:16 | 14th · 7th on team | 96.1 | -0.016 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Black Rock State Park | 5000m | 25:14 | 4th · 4th on team | 98.5 | +0.010 | PR CR R SR CSR RSR |
| 2024-10-04 | Nonnewaug High School | 5000m | 26:15.8 | 12th · 4th on team | 93.2 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Berkshire League Championship | 300mh | 54.84 | 10th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-05-16 | Berkshire League Championship | 100m | 15.11 | 29th · 5th on team | — | -0.028 | |
| 2026-05-16 | Berkshire League Championship | 100mh | 20.21 | 18th · 3rd on team | — | -0.028 | ★PR SR |
| 2026-05-11 | Northwestern and Shepaug at Gilbert | 100m | 13.94 | 4th · 2nd on team | — | -0.012 | ★PR SR |
| 2026-05-11 | Northwestern and Shepaug at Gilbert | 300mh | 57.64 | 3rd · 2nd on team | — | -0.012 | |
| 2026-05-11 | Northwestern and Shepaug at Gilbert | 100mh | 20.94 | 4th · 2nd on team | — | -0.012 | |
| 2026-05-05 | Nonnewaug, Lakeview, Shepaug | 100m | 14.44 | 10th · 3rd on team | — | -0.028 | |
| 2026-05-05 | Nonnewaug, Lakeview, Shepaug | 300mh | 55.14 | 4th · 1st on team | — | -0.028 | PR SR |
| 2026-05-05 | Nonnewaug, Lakeview, Shepaug | 100mh | 20.54 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2026-05-02 | Marty Roberts Invitational | 300mh | 57.42 | 14th · 1st on team | — | -0.036 | |
| 2026-05-02 | Marty Roberts Invitational | 100m | 15.2 | 60th · 3rd on team | — | -0.036 | |
| 2026-04-28 | Dual meet Shepaug vs Housatonic | 100m | 14.04 | 7th · 3rd on team | — | -0.022 | PR SR |
| 2026-04-28 | Dual meet Shepaug vs Housatonic | 300mh | 56.94 | 3rd · 2nd on team | — | -0.022 | PR SR |
| 2026-04-28 | Dual meet Shepaug vs Housatonic | 100mh | 21.44 | 2nd · 2nd on team | — | -0.022 | |
| 2026-04-21 | Thomaston & Shepaug @ Terryville | 100mh | 21.34 | 5th · 3rd on team | — | -0.017 | PR SR |
| 2026-04-21 | Thomaston & Shepaug @ Terryville | 100m | 15.54 | 7th · 3rd on team | — | -0.017 | |
| 2026-04-21 | Thomaston & Shepaug @ Terryville | 300mh | 57.04 | 2nd · 2nd on team | — | -0.017 | PR SR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 300mh | 59.97 | 12th · 1st on team | — | -0.013 | PR SR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 100m | 15.47 | 64th · 4th on team | — | -0.013 | SR |
| 2026-02-06 | Berkshire League Indoor Championship | 300m | 52.81 | 11th · 2nd on team | — | -0.022 | ★PR SR |
| 2026-01-31 | Bethel Indoor Invitational | 600m | 2:12.44 | 25th · 1st on team | — | -0.022 | ★PR SR |
| 2026-01-14 | 9th James Barber Invitational | 300m | 53.98 | 29th · 2nd on team | — | -0.041 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Gilbert, Shepaug @ Housatonic | 200m | 32.54 | 14th · 10th on team | — | -0.016 | ★PR SR |
| 2025-05-12 | Gilbert, Shepaug @ Housatonic | 100m | 15.04 | 12th · 8th on team | — | -0.016 | PR SR |
| 2025-05-12 | Gilbert, Shepaug @ Housatonic | 300mh | 1:02.14 | 3rd · 3rd on team | — | -0.016 | PR SR |
| 2025-05-07 | Shepaug, Lakeview, Thomaston Tri Meet | 200m | 33.04 | 17th · 11th on team | — | -0.022 | |
| 2025-05-07 | Shepaug, Lakeview, Thomaston Tri Meet | 300mh | 1:04.84 | 8th · 3rd on team | — | -0.022 | PR SR |
| 2025-04-29 | Nonnewaug vs Shepaug Dual | 200m | 33.04 | 17th · 11th on team | — | -0.022 | PR SR |
| 2025-04-29 | Nonnewaug vs Shepaug Dual | 300mh | 1:05.74 | 6th · 4th on team | — | -0.022 | PR SR |
| 2025-04-05 | 2025 Bellringer Invitational | 800m | 3:18.96 | 36th · 2nd on team | 94.2 | -0.013 | ★PR SR RSR |
| 2025-04-05 | 2025 Bellringer Invitational | 200m | 34.2 | 60th · 7th on team | — | -0.013 | PR SR |