Racecast

Gavin Janaszak

Minnesota (MN) · 10 · SOUTH SUBURBANMN DAAAMSHSL D3AAA · Compare head to head

Athlete rating 112.1 2026 TF season
Best race 114.1 TF
Races 20
Seasons 3 2024 — 2026

RankedNation #45741·MN #1153·MN DAAA #3927·MSHSL #1594·MSHSL D3AAA #85·SOUTH SUBURBAN #138·Team #19 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 7 races in 2025

Cross Country

2025 XC 112.3

Apple Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-10 Eagan High School 5000m 18:35.63 5th · 1st on team 112.9 +0.025 ★CR CSR
2025-09-13 Flying Cloud Fields 5000m 18:28.4 127th · 5th on team 113.0 +0.016 ★CR CSR RSR
2025-09-05 North Alexander Park 5000m 18:21.7 63rd · 2nd on team 111.6 +0.011 ★PR ★CR SR CSR
2025-08-28 St. Olaf College 5000m 18:46.57 96th · 3rd on team 111.9 +0.032 PR ★CR SR CSR RSR

2024 XC 100.9

Apple Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-11 Eagan High School 5000m 19:58.6 40th · 2nd on team 105.5 +0.025 PR CR R SR CSR RSR
2024-10-01 Gale Woods Farm 5000m 20:14.6 73rd · 2nd on team 102.8 +0.022 PR ★CR R SR CSR RSR
2024-09-26 Levi Dodge Middle School 5000m 21:28.9 241st · 14th on team 97.7 +0.024 PR ★CR R SR CSR RSR
2024-08-30 Rosemount Middle School 3218m 13:07.9 118th · 5th on team 97.5 +0.014 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 111.9

Minnesota (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-09 Mini-Apple Night of Miles 1mile 4:59.35 40th · 40th on team 112.2 -0.043 ★PR SR RSR
2026-05-21 Irish Twilight JV 1600m 5:00.04 3rd · 2nd on team 111.4 -0.041 SR
2026-04-10 Irondale Knights Under the Lights 800m 2:14.12 7th · 1st on team 111.9 -0.037 ★PR SR RSR

2025 TF 110.0

Apple Valley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-28 MSHSL Section 3AAA Championships 1600m 4:53.33 21st · 1st on team 114.1 -0.035 ★PR ★R SR RSR
2025-05-20 SSC Championships 1600m 4:57.63 23rd · 1st on team 113.7 -0.035 PR R SR RSR
2025-05-09 SSC (east) JV boys championships 1600m 4:57.84 8th · 3rd on team 112.8 -0.037 PR R SR RSR
2025-05-06 Section 3AAA True Team 1600m 5:02.63 24th · 3rd on team 111.0 -0.037 PR R SR RSR
2025-04-29 SSC Relays 1600m 5:03.55 29th · 2nd on team 110.4 -0.036 PR R SR RSR
2025-04-22 Wildcat Invitational Track and Field Meet 800m 2:22.57 14th · 3rd on team 106.0 -0.030 PR SR
2025-04-22 Wildcat Invitational Track and Field Meet 1600m 5:08.56 15th · 3rd on team 109.3 -0.030 PR R SR RSR
2025-04-11 Irondale Knights Under the Lights 1600m 5:10.31 12th · 3rd on team 107.2 -0.037 PR R SR RSR
2025-03-28 Griak Indoor Classic - Maroon 1600m 5:19.67 42nd · 2nd on team 105.4 -0.042 PR SR RSR