Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-07 | Hart Ridge Golf Course | 5000m | 20:30.3 | 50th · 10th on team | 99.5 | +0.003 | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 20:32.5 | 71st · 1st on team | 101.0 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2025-09-30 | Jesup Gold & Country Club | 5000m | 20:32.8 | 26th · 8th on team | 99.1 | -0.004 | PR ★CR SR CSR |
| 2025-09-09 | Max Championship Cross Country Course | 5000m | 20:40.5 | 53rd · 8th on team | 99.6 | +0.015 | PR CR R SR CSR RSR |
| 2025-09-02 | Webster City GC | 5000m | 22:54.9 | 41st · 9th on team | 89.9 | +0.012 | ★CR CSR |
| 2025-08-25 | Max Championship Cross Country Course | 5000m | 21:31 | 49th · 12th on team | 96.1 | +0.015 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 23:50.9 | 323rd · 4th on team | 86.8 | +0.015 | |
| 2024-10-01 | University of Iowa XC Course | 5000m | 21:36.9 | 72nd · 3rd on team | 96.3 | +0.019 | ★CR R CSR RSR |
| 2024-09-24 | Mason City HS | 5000m | 21:32.9 | 14th · 5th on team | 95.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-09-19 | MHI | 5000m | 23:03.2 | 25th · 4th on team | 89.7 | +0.009 | ★CR CSR |
| 2024-09-10 | Max Championship Cross Country Course | 5000m | 22:15.9 | 80th · 5th on team | 93.6 | +0.015 | PR CR R SR CSR RSR |
| 2024-09-03 | The Links | 5000m | 23:57.2 | 53rd · 6th on team | 87.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Cole Collinge 2025 | 1600m | 5:47.73 | 18th · 4th on team | 97.7 | -0.029 | ★PR R SR RSR |
| 2025-04-12 | 2025 Marion Earlybird Invitational | hj | NH | — | — | -0.023 |