Racecast

John Abernathy

Mt. Juliet (TN) · 12 · TN DAAAAAA · Compare head to head

Athlete rating 112.9 2012 XC season
Best race 115.2 XC
Races 7
Seasons 3 2010 — 2012

RankedNation #41060·TN #116·TN DAAA #67·Team #3 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 4 races in 2010

Cross Country

2012 XC 112.5

Mt. Juliet (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Percy Warner Park 5000m 18:03.8 70th · 2nd on team 115.2 -0.022 ★PR ★CR ★R SR CSR RSR
2012-09-01 Mike Rose Soccer Complex 5000m 18:27.7 87th · 2nd on team 109.8 -0.034 PR ★CR SR CSR RSR

2010 XC 109.8

Mt. Juliet (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Percy Warner Park 5000m 19:06.9 131st · 1st on team 109.8 -0.022 PR CR R SR CSR RSR

Track & Field

2011 TF 109.5

Mt. Juliet (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 TSSAA Region 3 Sub-Sectional @ Rossview 1600m 5:05.59 11th · 2nd on team 110.6 -0.034 ★PR R SR RSR
2011-04-25 District 9-AAA Championships 1600m 5:10 7th · 2nd on team 109.0 -0.036 PR SR RSR
2011-04-07 Scott Hartman Relays 800m 2:17.03 25th · 3rd on team 109.0 -0.037 ★PR SR RSR

2010 TF 104.1

Mt. Juliet (TN) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-10 Buster Relays 1600m 5:24.06 7th · 1st on team 104.1 -0.031 PR R SR RSR