Sienna Crow
Liberty (WA) · 10 · COLORADO SPRINGS METROCO D5A5A · Compare head to head
Athlete ratingi
113.7
2026 TF season
Races
10
Seasons
3
2024 — 2026
RankedNation #30538·CO #853·CO D5A #479·COLORADO SPRINGS METRO #45·Team #115
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Training paces
& VO2max →
critical speed
7:32/mi, fitted from
8 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025 XC
112.1
Liberty (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2025-10-23 |
Julia deKoevend Park
|
5000m |
22:25.5 |
86th
· 6th on team |
114.5 |
+3.1% |
★CR
★R
CSR
RSR
|
| 2025-09-13 |
Heritage High School
|
5000m |
22:23.5 |
111th
· 6th on team |
109.9 |
-2.3% |
★PR
★CR
SR
CSR
|
| 2025-08-29 |
Widefield High School
|
5000m |
22:30.7 |
46th
· 6th on team |
111.9 |
+0.6% |
PR
★CR
R
SR
CSR
RSR
|
2024 XC
100.5
Liberty (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2024-08-30 |
Julia deKoevend Park
|
5000m |
24:51.2 |
136th
· 3rd on team |
105.2 |
+3.1% |
PR
CR
R
SR
CSR
RSR
|
| 2024-08-23 |
Norris Penrose Event Center
|
5000m |
27:32.6 |
112th
· 4th on team |
95.7 |
+4.3% |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2026 TF
112.6
Liberty (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2026-04-20 |
2026 All City
|
800m |
2:44.64 |
10th
· 2nd on team |
114.1 |
+2.8% |
★PR
SR
RSR
|
| 2026-04-11 |
Thunder-Storm
|
800m |
2:47.34 |
19th
· 3rd on team |
112.0 |
+2.6% |
|
| 2026-04-08 |
Ponderosa Fresh/Soph Invitational
|
800m |
2:46.1 |
12th
· 1st on team |
113.2 |
+2.9% |
PR
SR
|
| 2026-03-18 |
Lancer Invite
|
800m |
2:48.38 |
6th
· 3rd on team |
113.6 |
+4.7% |
PR
SR
RSR
|
| 2026-03-14 |
Harrison Invite
|
800m |
2:50.99 |
23rd
· 3rd on team |
110.3 |
+3.2% |
PR
SR
RSR
|
