Racecast

Bernie Verhaege

Blue Valley Southwest (KS) · 12 · EASTERN KANSASKS D3A · Compare head to head

Athlete rating 106.8 2012 TF season
Best race 111.7 XC
Races 7
Seasons 3 2010 — 2012

RankedNation #53329·KS #512·KS D3A #316·EASTERN KANSAS #72·Team #7 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 4 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 109.8

Blue Valley Southwest (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-08 Jesse James Park 5000m 19:11.4 75th · 2nd on team 111.7 +0.026 ★CR ★R CSR RSR
2011-09-24 Rim Rock Farm 5000m 19:10.7 123rd · 4th on team 110.0 +0.024 ★CR R CSR RSR
2011-09-17 400 Speedway Blvd 5000m 19:09.1 74th · 5th on team 107.7 -0.003 ★PR ★CR R SR CSR RSR

2010 XC 103.6

Blue Valley Southwest (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Johnson County Community College 5000m 20:28 41st · 6th on team 103.7 +0.010 ★CR CSR
2010-10-09 Jesse James Park 5000m 20:43 60th · 9th on team 103.3 +0.026 CR CSR
2010-09-25 Rim Rock Farm 5000m 20:16.9 126th · 5th on team 103.8 +0.024 PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 106.8

Blue Valley Southwest (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-08 Eastern Kansas League JV Meet 800m 2:23.47 12th · 2nd on team 106.8 -0.013 ★PR SR RSR