Racecast

John Goldsberry

Staley (MO) · 12 · KC SUBURBAN GOLDMO D5MSHSAA CLASS 4 D4District 8 · Compare head to head

Athlete rating 114.9 2013 XC season
Best race 120.6 TF
Races 27
Seasons 4 2010 — 2013

RankedNation #38889·MO #423·MO D5 #238·MSHSAA CLASS 4 #260·MSHSAA CLASS 4 D4 #260·KC SUBURBAN GOLD #35·Team #12 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 7 races in 2012

Cross Country

2013 XC 114.2

Staley (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Ray-Pec HS 5000m 17:49.8 54th · 6th on team 115.1 -0.032
2013-10-26 Jesse James Park 5000m 18:20.8 34th · 7th on team 113.2 -0.020 ★CR CSR
2013-10-05 Ray-Pec HS 5000m 17:32.9 71st · 6th on team 116.2 -0.032 ★PR ★CR SR CSR
2013-09-28 Rim Rock Farm 5000m 18:10 183rd · 6th on team 111.4 -0.032 CSR
2013-09-19 Platte Ridge Park 5000m 18:56.3 29th · 4th on team 111.6 -0.015 CSR
2013-09-14 Emerson Central Fields 5000m 17:52.2 174th · 7th on team 118.0 -0.003 ★CR SR CSR RSR

2012 XC 113.1

Staley (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Ray-Pec HS 5000m 18:12 73rd · 6th on team 111.2 -0.032 CR CSR
2012-10-20 Stocksdale Park 5000m 18:47.9 43rd · 6th on team 111.8 -0.006 ★CR CSR
2012-09-22 Rim Rock Farm 5000m 17:39.6 84th · 4th on team 115.6 -0.032 PR ★CR SR CSR RSR
2012-09-13 Platte Ridge Park 5000m 18:08.5 26th · 6th on team 113.7 -0.015 PR ★CR SR CSR RSR

2011 XC 104.4

Staley (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Rim Rock Farm 5000m 20:01.5 139th · 7th on team 102.3 -0.032 CSR
2011-09-15 Platte Ridge Park 5000m 19:24.5 22nd · 5th on team 106.5 -0.015 CR SR CSR RSR

2010 XC 106.2

Staley (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-12 Platte Ridge Park 5000m 22:54 31st · 9th on team — -0.015 CR CSR
2010-09-25 Rim Rock Farm 5000m 19:59.3 126th · 2nd on team 102.3 -0.032 CR CSR
2010-09-11 A. L. Gustin Golf Course 5000m 18:51.3 36th · 5th on team 110.0 -0.026 PR ★CR R SR CSR RSR

Track & Field

2013 TF 118.5

Staley (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Class 4 District 8 800m 2:07.24 7th · 1st on team 119.0 -0.028
2013-04-05 Jerry Crews 800m 2:05.07 6th · 1st on team 120.6 -0.028 ★PR ★R SR RSR
2013-03-28 Rusty Hodge Invitational 800m 2:08.87 11th · 1st on team 115.9 -0.034 SR RSR
2013-03-19 Staley/Liberty Duel 400m 57.64 2nd · 2nd on team — -0.028 SR

2012 TF 117.3

Staley (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 KC Suburban Blue Conference Meet 800m 2:11 5th · 3rd on team 115.3 -0.030
2012-04-13 Gary Parker (Blue Springs) Invitational 800m 2:07.72 17th · 1st on team 117.5 -0.036
2012-03-30 Rusty Hodge Invitational 800m 2:05.37 7th · 2nd on team 119.1 -0.034 PR R SR RSR
2012-03-23 Ron Ives 800m 2:07.9 12th · 1st on team 117.5 -0.031 PR R SR RSR

2011 TF 114.2

Staley (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Class 4 District 8 (HS) 800m 2:12.04 12th · 2nd on team 115.1 -0.031
2011-05-05 KC Suburban Blue Conference 800m 2:16.02 8th · 2nd on team 110.4 -0.033
2011-05-05 KC Suburban Blue Conference 400m 56.99 8th · 3rd on team — -0.033 ★PR SR
2011-04-22 William Jewell Relays 800m 2:08.38 9th · 2nd on team 117.1 -0.032 PR R SR RSR