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Forrest Lounibos

Petaluma (CA) · 10 · VVALCA D4NCS D43 · Compare head to head

Athlete rating 103.4 2026 TF season
Best race 112.0 XC
Races 34
Seasons 3 2024 — 2026

RankedNation #92848·CA #11290·CA D4 #2304·NCS #1225·NCS D4 #5710·VVAL #51·Team #8 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 9 races in 2024

Cross Country

2025 XC 104.5

Petaluma (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Hayward High School 4828m 20:29.8 118th · 6th on team 102.7 +0.043 CSR
2025-10-22 Alston Park 4828m 20:33.3 39th · 7th on team 103.8 +0.062 ★CR CSR
2025-10-18 Ukiah HS 4828m 21:15 36th · 6th on team 102.5 +0.073 ★CR CSR
2025-10-08 Wetlands Edge Park 4828m 19:22.5 34th · 6th on team 106.5 +0.027 CSR RSR
2025-09-24 Shollenberger Park 4828m 19:03.6 11th · 1st on team 105.5 +0.005 SR CSR
2025-09-20 Shollenberger Park 4828m 19:19.6 24th · 3rd on team 104.7 +0.005 SR CSR
2025-09-04 Spring Lake Park 4779m 19:33.8 28th · 3rd on team 105.7 +0.045 ★PR ★CR SR CSR RSR

2024 XC 108.6

Petaluma (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Alston Park 5000m 21:34.1 30th · 4th on team 99.3 +0.013 ★PR ★CR SR CSR
2024-10-23 Maxwell Park 4425m 22:45 66th · 8th on team — +0.041 ★PR ★CR SR CSR
2024-10-09 Wetlands Edge Park 4828m 18:53 31st · 5th on team 110.3 +0.027 ★CR CSR
2024-09-28 Shollenberger Park 4828m 18:25.3 9th · 1st on team 110.6 +0.005 ★PR ★CR SR CSR
2024-09-25 Napa Golf Course 4828m 19:02.8 29th · 3rd on team 111.6 +0.051 ★CR CSR
2024-09-21 Hayward High School 4828m 18:52.3 136th · 3rd on team 112.0 +0.043 PR ★CR ★R SR CSR RSR
2024-09-14 Spring Lake Park 3218m 12:29.7 24th · 1st on team 108.0 +0.040 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 98.6

Petaluma (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-06 VVAL Championships 3200m 11:52.96 6th · 2nd on team 101.8 -0.039
2026-05-02 Mustangs Frosh/Soph Invitational 3200m 11:50.8 7th · 2nd on team 103.4 -0.028 SR RSR
2026-04-25 Viking Track Classic 3200m 12:05.78 28th · 3rd on team 100.2 -0.038 SR
2026-04-23 VVAL Casa at Petaluma 3200m 12:26.53 2nd · 2nd on team 97.8 -0.034
2026-04-16 VVAL - Petaluma @ Justin Siena 3200m 12:08.26 2nd · 2nd on team 101.5 -0.023 SR RSR
2026-04-01 VVAL - Sonoma @ Petaluma 3200m 12:13.6 2nd · 2nd on team 99.6 -0.034 SR RSR
2026-03-26 VVAL - Napa, Petaluma @ Vintage lj 14' 7.25" — — -0.028
2026-03-17 American Canyon vs Petaluma lj 14' 8.25" — — -0.036
2026-03-17 American Canyon vs Petaluma 3200m 12:55.64 1st · 1st on team 93.9 -0.036 SR RSR
2026-03-07 Big Cat Invitational lj DNS — — -0.041
2026-02-28 Petaluma vs Terra Linda 1600m 6:14.66 4th · 4th on team 90.2 -0.030 SR RSR

2025 TF 100.7

Petaluma (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-07 VVAL League Championships 3200m 12:46.73 16th · 3rd on team 94.5 -0.034
2025-04-19 Viking Track Classic 1600m 5:25.62 78th · 3rd on team 102.7 -0.038 ★PR SR
2025-04-16 VVAL Casa Grande v Petaluma v Justin-Siena 1600m 5:28.22 12th · 5th on team 103.8 -0.023 PR SR RSR
2025-04-02 VVAL Napa at Petaluma 3200m 11:55.69 7th · 3rd on team 101.8 -0.034
2025-03-27 American Canyon @ Petaluma 3200m 11:49.3 3rd · 3rd on team 102.5 -0.034 ★PR SR RSR
2025-03-01 Big Cat Invitational 1600m 5:30.1 24th · 5th on team 101.1 -0.041
2025-03-01 Big Cat Invitational 3200m 12:26.01 10th · 2nd on team 97.2 -0.041 PR SR
2025-02-26 Petaluma vs Terra Linda 800m 2:29.22 11th · 8th on team 100.8 -0.034 ★PR SR RSR
2025-02-26 Petaluma vs Terra Linda 1600m 5:28.99 5th · 5th on team 102.1 -0.034 PR SR RSR