Racecast

John Dolechek

Wichita-Kapaun-Mt Carmel (KS) · Senior · GREATER WICHITA ATHLETICKS D3A · Compare head to head

Athlete rating 123.6 2013 TF season
Best race 125.9 XC
Races 31
Seasons 5 2009 — 2013

RankedTeam #2 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 9 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 123.4

Kapaun Mount Carmel (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Rim Rock Farm 5000m 16:35.1 18th · 3rd on team 125.9 +0.024 ★PR ★CR ★R SR CSR RSR
2012-10-20 Afton Lake 5000m 17:07 5th · 2nd on team 123.9 +0.030 ★CR CSR
2012-10-13 Cessna Activities Center 5000m 17:47 14th · 2nd on team 121.9 +0.008 ★CR CSR
2012-10-06 El Dorado Lake State Park 5000m 17:02.4 29th · 4th on team 120.5 +0.011 ★CR CSR
2012-09-22 Rim Rock Farm 5000m 16:49.9 16th · 2nd on team 124.8 +0.024 PR CR R SR CSR RSR

2011 XC 120.3

Kapaun Mount Carmel (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Rim Rock Farm 5000m 17:31.6 40th · 2nd on team 120.3 +0.024 PR CR R SR CSR RSR

2010 XC 118.6

Kapaun Mount Carmel (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Rim Rock Farm 5000m 17:47.7 44th · 5th on team 119.4 +0.024 PR CR R SR CSR RSR
2010-10-23 Afton Lake 5000m 18:08 17th · 4th on team 119.2 +0.030 CR R CSR RSR
2010-09-25 Rim Rock Farm 5000m 17:58.6 74th · 5th on team 117.1 +0.024 PR CR R SR CSR RSR

2009 XC —

Kapaun Mount Carmel (KS) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Rim Rock Farm 4000m 16:32.8 52nd · 2nd on team — +0.051 ★PR ★CR SR CSR

Track & Field

TF speed rating

2013 TF 121.6

Wichita-Kapaun-Mt Carmel (KS) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Meet results → Men's 800 Meters 2:01.69 3rd · 1st on team 124.4 — ★PR SR RSR
2013-05-03 Meet results → Men's 800 Meters 2:05.85 2nd · 2nd on team 120.3 —
2013-04-19 Meet results → Men's 800 Meters 2:03.03 1st · 1st on team 123.1 — PR SR RSR
2013-04-05 Meet results → Men's 800 Meters 2:07.7 2nd · 1st on team 118.6 — PR SR RSR

2012 TF 117.5

Wichita-Kapaun-Mt Carmel (KS) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Meet results → Men's 3200 Meters 10:19.45 10th · 2nd on team 119.2 — ★PR SR RSR
2012-05-04 Derby Invitational 3200m 10:44.29 10th · 2nd on team 115.7 -0.022 ★PR SR RSR

2011 TF 112.2

Kapaun Mount Carmel (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 GWAL 3200m 10:56.13 10th · 2nd on team 114.0 -0.015
2011-05-13 GWAL 1600m 5:01.73 12th · 2nd on team 115.0 -0.015 ★PR SR RSR
2011-05-06 Meet results → Men's 3200 Meters 10:46.52 8th · 1st on team 114.1 — PR SR
2011-04-19 Meet results → Men's 3200 Meters 11:03.39 5th · 2nd on team 111.2 — SR
2011-04-14 WSU Pre-State - Varsity 3200m 10:50.33 29th · 2nd on team 114.3 -0.027 PR SR RSR
2011-04-05 Meet results → Men's 3200 Meters 11:06.93 9th · 3rd on team 110.6 — SR RSR
2011-04-01 Meet results → Men's 800 Meters 2:22.27 12th · 2nd on team 106.2 — SR RSR

2010 TF —

Wichita-Kapaun-Mt Carmel (KS) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Meet results → Men's 3200 Meters 10:48.6 14th · 3rd on team — — PR SR
2010-05-14 Meet results → Men's 1600 Meters 4:57.6 14th · 3rd on team — —
2010-05-08 Meet results → Men's 1600 Meters 4:56.04 3rd · 1st on team — — ★PR SR
2010-05-08 Meet results → Men's 3200 Meters 10:54.6 1st · 1st on team — — PR SR
2010-04-20 Meet results → Men's 800 Meters 2:15.24 4th · 1st on team — — PR SR
2010-04-20 Meet results → Men's 1600 Meters 5:05.8 4th · 1st on team — — PR SR
2010-04-09 Meet results → Men's 3200 Meters 11:23.46 4th · 1st on team — — PR SR
2010-03-30 Meet results → Men's 3200 Meters 11:34 10th · 1st on team — — PR SR