Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Thetford Academy XC Home Course | 5000m | 21:24.9 | 59th · 6th on team | 100.9 | — | ★CR CSR RSR |
| 2025-10-11 | Missisquoi Valley UHS | 5000m | 20:11.8 | 50th · 16th on team | 100.4 | -0.003 | SR CSR RSR |
| 2025-10-04 | Thetford | 5000m | 22:03.5 | 81st · 5th on team | 97.9 | +0.069 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 22:03.5 | 356th · 12th on team | 97.9 | +0.069 | |
| 2025-09-20 | Derryfield Park | 5000m | 21:27.1 | 136th · 3rd on team | 98.0 | +0.030 | ★CR CSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 20:53.2 | 49th · 6th on team | 98.1 | +0.019 | SR CSR RSR |
| 2025-08-30 | Essex High School/Tree farm | 5000m | 21:25.3 | 33rd · 6th on team | 96.8 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 21:36.3 | 72nd · 7th on team | 101.3 | — | CR CSR |
| 2024-10-18 | Mills Riverside Park | 5000m | 20:31.43 | 87th · 13th on team | 101.0 | +0.013 | ★CR CSR |
| 2024-10-10 | Missisquoi Valley UHS | 5000m | 19:50.2 | 25th · 4th on team | 102.8 | -0.003 | ★PR ★CR SR CSR |
| 2024-10-05 | Thetford | 5000m | 22:12.1 | 351st · 13th on team | 97.4 | +0.069 | CR CSR |
| 2024-10-05 | Thetford | 5000m | 22:12.1 | 85th · 7th on team | 97.4 | +0.069 | |
| 2024-09-21 | Derryfield Park | 3218m | 12:31.4 | 41st · 4th on team | 104.1 | +0.042 | ★PR ★CR SR CSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 19:50.8 | 22nd · 5th on team | 105.2 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 21:30.9 | 32nd · 4th on team | 98.1 | +0.033 | PR CR R SR CSR RSR |