Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Carrollton High School | 5000m | 19:57.5 | 68th · 3rd on team | 106.7 | +0.041 | ★CR ★R CSR RSR |
| 2025-11-01 | East Laurens Cross Country Course | 5000m | 19:55.5 | 50th · 3rd on team | 105.6 | +0.033 | ★CR R CSR RSR |
| 2025-10-25 | Bleckley County Elementary School | 5000m | 19:50.2 | 32nd · 3rd on team | 105.1 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2025-09-23 | East Laurens Cross Country Course | 5000m | 21:06.5 | 9th · 3rd on team | 100.5 | +0.033 | CR SR CSR |
| 2025-09-20 | Hawkinsville High School | 5000m | 22:04.7 | 4th · 4th on team | 97.7 | +0.049 | ★CR CSR |
| 2025-08-23 | Bleckley County Elementary | 3218m | 12:46.7 | 7th · 1st on team | 102.0 | +0.054 | ★PR ★CR SR CSR RSR |
| 2025-08-19 | East Laurens Cross Country Course | 5000m | 21:08.7 | 4th · 3rd on team | 100.3 | +0.033 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 21:43.8 | 110th · 3rd on team | 97.9 | +0.041 | CR CSR |
| 2024-11-02 | Toombs County High School | 5000m | 21:04.1 | 75th · 4th on team | 98.1 | +0.009 | |
| 2024-09-19 | Toombs County High School | 5000m | 20:57 | 36th · 3rd on team | 99.3 | +0.009 | ★CR CSR |
| 2024-09-14 | Old Town Creek Golf Course | 5000m | 20:13.9 | 16th · 3rd on team | 102.9 | +0.028 | PR ★CR R SR CSR RSR |
| 2024-08-24 | Bleckley County Elementary | 3218m | 13:20.5 | 7th · 1st on team | 100.1 | +0.054 | PR CR R SR CSR RSR |