Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Bancroft Bay Park | 5000m | 20:06.7 | 39th · 19th on team | 106.4 | +0.052 | ★PR ★CR SR CSR RSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 20:16.7 | 77th · 8th on team | 105.2 | +0.048 | PR ★CR SR CSR RSR |
| 2025-09-05 | North Alexander Park | 5000m | 20:45.3 | 118th · 20th on team | 98.8 | +0.011 | PR ★CR SR CSR |
| 2025-08-28 | St. Olaf College | 5000m | 20:50.93 | 236th · 18th on team | 101.4 | +0.036 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | North Alexander Park | 5000m | 22:35.7 | 82nd · 25th on team | 106.9 | +0.011 | PR CR ★R SR CSR RSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 24:02.9 | 397th · 34th on team | 101.3 | +0.021 | PR ★CR SR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 24:15.1 | 181st · 25th on team | 103.4 | +0.048 | PR CR R SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 24:55.9 | 318th · 33rd on team | 99.5 | +0.036 | PR CR R SR CSR RSR |