Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 18:09.6 | 68th · 7th on team | 113.1 | +0.010 | CSR |
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 17:45.4 | 31st · 6th on team | 115.8 | +0.010 | ★CR CSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 17:35.3 | 125th · 7th on team | 116.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 17:51.5 | 226th · 6th on team | 115.2 | +0.000 | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:09.7 | 184th · 7th on team | 113.2 | +0.010 | SR CSR RSR |
| 2025-08-27 | A.C. Reynolds High School | 3000m | 10:36.7 | 15th · 7th on team | 111.6 | +0.022 | ★PR ★CR SR CSR |
| 2025-08-23 | Jackson Park | 5000m | 18:21.6 | 42nd · 6th on team | 113.0 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:59.3 | 570th · 7th on team | 114.1 | +0.000 | |
| 2024-10-26 | McAlpine Creek Park | 5000m | 18:24.9 | 54th · 6th on team | 112.3 | +0.002 | CR CSR |
| 2024-10-09 | Southside Park | 5000m | 18:23.3 | 9th · 4th on team | 112.0 | +0.004 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 17:43.5 | 93rd · 6th on team | 115.8 | +0.000 | PR ★CR SR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:50.1 | 70th · 6th on team | 115.4 | +0.010 | PR ★CR SR CSR |
| 2024-08-24 | Jackson Park | 5000m | 17:56.7 | 82nd · 3rd on team | 117.8 | +0.025 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | T.C Home Meet #2 | 1600m | 4:51.5 | 12th · 7th on team | 116.1 | -0.028 | ★PR SR RSR |
| 2025-03-20 | Pisgah Invitational @UNCA | 800m | 2:12.58 | 22nd · 2nd on team | 114.5 | -0.027 | ★PR SR RSR |
| 2025-02-01 | WNC Polar Bear Championship | 1600m | 5:27.92 | 16th · 2nd on team | 103.8 | -0.025 | |
| 2024-12-19 | Frozen Falcon | 1600m | 5:16 | 18th · 2nd on team | 108.1 | -0.019 | |
| 2024-12-14 | Reindeer Games | 1600m | 5:13.44 | 7th · 2nd on team | 108.2 | -0.026 | PR SR RSR |