Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 20:36 | 8th · 1st on team | 120.4 | +0.010 | ★PR ★CR SR CSR |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 20:47.8 | 6th · 1st on team | 118.6 | +0.010 | PR CR SR CSR |
| 2025-10-07 | Wheatmore High School | 5000m | 22:27 | 2nd · 1st on team | 123.4 | +0.131 | ★CR ★R CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:46.2 | 12th · 1st on team | 113.7 | +0.010 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 22:20.7 | 60th · 1st on team | 110.7 | +0.010 | CR CSR |
| 2024-10-26 | Fisher River Park | 5000m | 21:55.4 | 12th · 1st on team | 115.4 | +0.023 | PR ★CR R SR CSR RSR |
| 2024-09-18 | Wheatmore High School | 5000m | 25:03 | 3rd · 1st on team | 110.9 | +0.131 | CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 22:22.4 | 29th · 1st on team | 111.0 | +0.010 | CR CSR |
| 2024-08-29 | Wheatmore High School | 5000m | 25:48 | 1st · 1st on team | 109.1 | +0.131 | CR CSR |
| 2024-08-24 | East Davidson HS | 5000m | 22:05.6 | 12th · 1st on team | 112.7 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | NCHSAA 1A/3A Outdoor State Championship | 800m | 2:31.38 | 6th · 1st on team | 120.3 | -0.038 | ★PR SR |
| 2026-05-14 | NCHSAA 1A/3A Outdoor State Championship | 1600m | 5:35.39 | 5th · 1st on team | 121.0 | -0.038 | |
| 2026-05-08 | 3A Central Regionals | 800m | 2:31.94 | 5th · 1st on team | 121.3 | -0.027 | PR SR |
| 2026-05-08 | 3A Central Regionals | 1600m | 5:32.9 | 3rd · 1st on team | 123.4 | -0.027 | ★PR SR RSR |
| 2026-03-14 | Asheboro Get Your Marks Invitational | 1600m | 5:37.05 | 2nd · 1st on team | 122.9 | -0.018 | SR RSR |
| 2026-03-14 | Asheboro Get Your Marks Invitational | 800m | 2:33.82 | 2nd · 1st on team | 120.8 | -0.018 | PR SR |
| 2026-02-25 | Asheboro HS Non-Con #1 | 1600m | 5:53.98 | 1st · 1st on team | 117.0 | -0.018 | |
| 2026-02-25 | Asheboro HS Non-Con #1 | 800m | 2:40.72 | 1st · 1st on team | 115.7 | -0.018 | SR |
| 2026-02-11 | NCHSAA 3A Champs | 1600m | 5:53.38 | 6th · 1st on team | 115.0 | -0.040 | |
| 2026-02-11 | NCHSAA 3A Champs | 1000m | 3:31.57 | 7th · 1st on team | 111.8 | -0.040 | |
| 2026-01-10 | Just Don't Lose Classic | 1000m | 3:20.62 | 29th · 1st on team | 117.9 | -0.040 | ★PR SR |
| 2026-01-08 | Grolar Bear #1 | 3200m | 12:38.01 | 3rd · 1st on team | 118.8 | -0.013 | ★PR SR |
| 2025-12-13 | Stay In Your Lane Invitational | 1600m | 5:39.99 | 13th · 1st on team | 119.4 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 1600m | 5:43.54 | 11th · 1st on team | 118.6 | -0.038 | |
| 2025-05-10 | NCHSAA 2A Midwest Regional | 1600m | 5:38.2 | 4th · 1st on team | 120.8 | -0.027 | |
| 2025-05-10 | NCHSAA 2A Midwest Regional | 800m | 2:36.88 | 7th · 1st on team | 117.1 | -0.027 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:38.27 | 154th · 2nd on team | 120.4 | -0.042 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:36.1 | 155th · 2nd on team | 120.3 | -0.042 | PR SR |
| 2025-04-03 | Wheatmore 16 Home Meet #3 | 3200m | 13:51.1 | 1st · 1st on team | 108.2 | -0.012 | |
| 2025-04-01 | Randolph County Championships | 3200m | 13:59.12 | 1st · 1st on team | 106.8 | -0.018 | |
| 2025-04-01 | Randolph County Championships | 1600m | 6:08.98 | 1st · 1st on team | 112.3 | -0.018 | |
| 2025-04-01 | Randolph County Championships | 800m | 2:35.89 | 1st · 1st on team | 119.3 | -0.018 | |
| 2025-03-29 | Timberwolf Invite | 1600m | 5:45.95 | 2nd · 1st on team | 120.8 | -0.011 | PR R SR RSR |
| 2025-03-29 | Timberwolf Invite | 800m | 2:34.2 | 2nd · 1st on team | 121.8 | -0.011 | PR R SR RSR |
| 2025-03-25 | Wheatmore 16 Home Meet #2 | 800m | 2:48.7 | 1st · 1st on team | 111.1 | -0.012 | |
| 2025-03-25 | Wheatmore 16 Home Meet #2 | 1600m | 6:15.3 | 1st · 1st on team | 111.2 | -0.012 | |
| 2025-03-22 | Odell Williams Invitational | 800m | 2:39.28 | 14th · 1st on team | 116.1 | -0.026 | PR R SR RSR |
| 2025-03-22 | Odell Williams Invitational | 1600m | 5:51.92 | 6th · 1st on team | 116.8 | -0.026 | PR R SR RSR |
| 2025-03-06 | Asheboro Non-Con | 800m | 2:42 | 1st · 1st on team | 115.6 | -0.018 | PR R SR RSR |
| 2025-02-27 | Wheatmore 16 Home Meet #1 | 400m | 1:13.54 | 1st · 1st on team | — | -0.012 | ★PR SR |
| 2025-02-27 | Wheatmore 16 Home Meet #1 | 800m | 2:47.5 | 1st · 1st on team | 111.7 | -0.012 | PR SR |
| 2025-02-04 | Catawba Shores Conference Championship & Others | 1000m | 3:29.2 | 9th · 1st on team | 114.6 | -0.039 | |
| 2025-02-01 | Mondo Elite HS Invitational | 1000m | 3:29.04 | 57th · 1st on team | 114.6 | -0.039 | PR SR |
| 2025-02-01 | Mondo Elite HS Invitational | 1600m | 6:03.34 | 73rd · 1st on team | 112.8 | -0.039 | |
| 2025-01-28 | Eastern / Southeast Alamance #3 | 1600m | 5:57.29 | 5th · 1st on team | 115.0 | -0.026 | PR SR RSR |
| 2025-01-28 | Eastern / Southeast Alamance #3 | 1000m | 3:39.78 | 1st · 1st on team | 109.1 | -0.026 | |
| 2025-01-25 | Fast Track Invitational | 1000m | 3:31.46 | 48th · 1st on team | 113.3 | -0.039 | PR SR RSR |
| 2025-01-04 | JDL Run Fast Invitational | 1000m | 3:35.28 | 27th · 1st on team | 111.3 | -0.039 | PR SR |
| 2024-11-19 | 2024 Cummings Polar Bear #1 | 3200m | 13:23.56 | 1st · 1st on team | 111.6 | -0.016 | PR SR RSR |