Nolan Pa'u

2025 XC —

Westminster Christian (MO) · Grade 11 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-24	Larry & Penny Thompson Park	5000m	21:29.2	90th · 1st on team	—	+0.023
2025-10-10	Larry & Penny Thompson Park	5000m	23:56.6	145th · 2nd on team	—	+0.023
2025-09-26	Larry & Penny Thompson Park	5000m	20:26	39th · 1st on team	—	+0.023	SR CSR
2025-09-19	South County Regional Park	5000m	20:33.2	157th · 1st on team	—	-0.010	★CR SR CSR
2025-08-27	Palmer Trinity School	5000m	21:27.6	48th · 1st on team	—	+0.017	★CR SR CSR

2024 XC 103.3

Westminster Christian (MO) · Grade FR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-30	FHSAA District 2A-8	5000m	20:10.4	51st · 1st on team	104.2	—	★CR CSR
2024-10-25	Larry and Penny Thompson Memorial Park and Campground	5000m	19:41.3	50th · 1st on team	109.3	+0.023	★PR ★CR ★R SR CSR RSR
2024-10-11	Larry & Penny Thompson Park	5000m	19:59.5	35th · 1st on team	107.7	+0.023	PR ★CR R SR CSR RSR
2024-10-02	Larry & Penny Thompson Park	5000m	20:52.5	63rd · 1st on team	104.5	+0.023	CR R CSR RSR
2024-09-27	Miami-Dade County Youth Fair Championship	5000m	21:34.9	76th · 1st on team	97.4	—	★CR CSR
2024-09-20	South County Regional Park	5000m	21:06.4	182nd · 1st on team	98.5	-0.010	CR CSR
2024-08-30	Race of Thoroughbreds Classic	5000m	20:43.8	19th · 1st on team	102.4	—	PR ★CR R SR CSR RSR
2024-08-23	Larry and Penny Thompson Memorial Park and Campground	5000m	20:59.9	30th · 1st on team	102.3	+0.023	PR CR R SR CSR RSR

2026 TF —

Westminster Christian (MO) · Grade SO ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-15	Meet results →	Men's 800 Meters	2:15.46	10th · 3rd on team	—	—	★PR SR
2026-03-31	Fr. Luis Ripoll S.J. Invitational	800m	2:16.76	32nd · 5th on team	—	-0.034	★PR SR
2026-03-20	Dade County Youth Fair HS Championship	800m	2:20.95	47th · 2nd on team	—	-0.048	PR SR
2026-03-11	Meet results →	Boys 3200 Meter Run High School	12:05.34	4th · 2nd on team	—	—	★PR SR
2026-03-11	Meet results →	Boys 1600 Meter Run High School	5:26.61	8th · 2nd on team	—	—	★PR SR
2026-03-06	Falcon Relays Invitational Track Meet	800m	2:26.4	34th · 2nd on team	—	-0.039	PR SR
2026-03-06	Falcon Relays Invitational Track Meet	1600m	5:30.9	28th · 3rd on team	—	-0.039	★PR SR
2026-02-21	Meet results →	Men's 800 Meters	2:34.17	4th · 4th on team	—	—	PR SR
2026-02-21	Meet results →	Men's 1600 Meters	5:35.44	5th · 2nd on team	—	—	SR
2026-02-12	Meet results →	Men's 3200 Meters	12:47.7	21st · 2nd on team	—	—	★PR SR
2026-02-12	Meet results →	Men's 1600 Meters	5:46.13	17th · 3rd on team	—	—	SR

2025 TF 96.3

Westminster Christian (MO) · Grade FR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-09	Meet results →	Boys 1600m Run High School	5:28.82	19th · 2nd on team	—	—	★PR SR
2025-04-05	Fr. Luis Ripoll S.J. Relays	1600m	5:32.24	39th · 4th on team	101.2	-0.034	PR SR
2025-03-20	Dade County Youth Fair HS Championship	1600m	5:41.8	72nd · 3rd on team	96.9	-0.048	PR SR
2025-03-13	Bronco Nation Track & Field Meet 1	3200m	11:54.3	16th · 1st on team	101.6	-0.037	★PR SR RSR
2025-03-07	Meet results →	Men's 1600 Meters	5:31.86	21st · 4th on team	—	—	★PR SR
2025-02-21	Southridge Spartan Invitational	3200m	12:09.28	31st · 1st on team	99.0	-0.042	PR SR RSR
2025-02-21	Southridge Spartan Invitational	1600m	6:03.15	92nd · 3rd on team	91.9	-0.042
2025-02-14	Palmer Trinity Varsity Classic Invitational	3200m	13:17.79	9th · 1st on team	90.9	-0.039	PR SR RSR
2025-02-14	Palmer Trinity Varsity Classic Invitational	1600m	6:00.12	14th · 2nd on team	93.0	-0.039	PR SR RSR

2019 TF —

Westminster Christian (MO) · Grade FR ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-06	Meet results →	Boys' 5000 Meters	21:34.9	76th · 1st on team	—	—	★PR SR