Seth Hennes
Shawnee Heights (KS) · 12 · CENTENNIALKS D3A · Compare head to head
Athlete rating
110.4
2011 TF season
Races
8
Seasons
2
2010 — 2011
RankedNation #32872·KS #370·KS D3A #6481·CENTENNIAL #196·Team #4
?
Training paces
& VO2max →
critical speed
6:33/mi, fitted from
7 races in 2010
Cross Country
2011 XC
117.8
Shawnee Heights (KS) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-24 |
Rim Rock Farm
|
5000m |
17:53.7 |
69th
· 1st on team |
117.8 |
+0.024 |
★PR
★CR
★R
SR
CSR
RSR
|
2010 XC
112.2
Shawnee Heights (KS) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Rim Rock Farm
|
5000m |
18:39.8 |
77th
· 2nd on team |
113.8 |
+0.024 |
CR
CSR
|
| 2010-10-23 |
Wyandotte County Park
|
5000m |
18:25.8 |
12th
· 2nd on team |
115.3 |
+0.026 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-10-16 |
Stateland Park
|
5000m |
19:20.2 |
52nd
· 2nd on team |
106.9 |
-0.005 |
★CR
CSR
|
| 2010-09-25 |
Rim Rock Farm
|
5000m |
18:40.4 |
159th
· 2nd on team |
112.7 |
+0.024 |
PR
CR
R
SR
CSR
RSR
|
