Andy Hecker
Shawnee Heights (KS) · 12 · CENTENNIALKS D3A · Compare head to head
Athlete rating
113.4
2011 TF season
Races
4
Seasons
3
2009 — 2011
RankedNation #24158·KS #290·KS D3A #175·CENTENNIAL #28·Team #2
?
Training paces
& VO2max →
critical speed
7:31/mi, fitted from
3 races in 2010
Cross Country
2010 XC
96.3
Shawnee Heights (KS) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-16 |
Stateland Park
|
5000m |
23:05.5 |
82nd
· 10th on team |
88.1 |
-0.047 |
★CR
CSR
|
| 2010-09-25 |
Rim Rock Farm
|
5000m |
19:35.5 |
224th
· 5th on team |
104.4 |
-0.032 |
★PR
★CR
R
SR
CSR
RSR
|
2009 XC
91.2
Shawnee Heights (KS) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-26 |
Rim Rock Farm
|
5000m |
22:38.9 |
170th
· 4th on team |
91.2 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
