Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Killens Pond State Park | 5000m | 24:24.1 | 60th · 7th on team | 102.4 | -0.9% | |
| 2025-11-01 | Killens Pond State Park | 5000m | 22:41.5 | 24th · 4th on team | 110.0 | -0.9% | CSR |
| 2025-10-22 | Sandhill Fields | 5000m | 22:00.7 | 13th · 5th on team | 109.7 | -3.8% | ★CR SR CSR |
| 2025-10-17 | Bellevue State Park | 5000m | 22:29.8 | 91st · 3rd on team | 107.7 | -3.1% | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:04.1 | 161st · 5th on team | 110.7 | -2.9% | ★CR SR CSR RSR |
| 2025-09-20 | Saint Mark's High School | 4023m | 18:04.4 | 65th · 6th on team | 105.6 | -4.4% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Killens Pond State Park | 5000m | 20:45.3 | 14th · 1st on team | 120.7 | -0.9% | ★PR ★CR R SR CSR RSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 20:56.3 | 34th · 2nd on team | 119.7 | -0.9% | PR CR R SR CSR RSR |
| 2024-10-02 | Community Park at Winterplace | 5000m | 21:32.6 | 28th · 2nd on team | 113.6 | -2.8% | PR ★CR R SR CSR RSR |
| 2024-09-21 | Saint Mark's High School | 4023m | 17:34.2 | 28th · 3rd on team | 107.8 | -4.4% | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Killens Pond State Park | 5000m | 24:34.2 | 23rd · 8th on team | 101.5 | -0.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Henlopen Athletic Conference Championships | 800m | 2:35.07 | 9th · 4th on team | 116.3 | -1.2% | SR RSR |
| 2026-04-29 | HAC Northern Division Championship 2026 | 800m | 2:41.03 | 7th · 3rd on team | 111.5 | -1.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-22 | DIAA State Championships | 800m | 2:34.44 | 13th · 1st on team | 116.9 | -1.6% | |
| 2025-02-13 | Doug Wesner Memorial | 800m | 2:29.32 | 2nd · 1st on team | 125.1 | +0.8% | ★PR ★R SR RSR |
| 2025-01-25 | Virginia Beach HS Relays | 800m | 2:30.24 | 1st · 1st on team | 120.9 | -1.0% | PR R SR RSR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1600m | 5:45.96 | 49th · 1st on team | 115.6 | -1.9% | |
| 2025-01-05 | Ocean Breeze Freedom Games | 1500m | 5:26 | 50th · 1st on team | 114.0 | -1.9% | ★PR SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 600m | 1:47.51 | 31st · 1st on team | — | -1.9% | ★PR SR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 1600m | 5:40.74 | 4th · 1st on team | 118.7 | -0.7% | ★PR SR RSR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 800m | 2:30.87 | 2nd · 1st on team | 120.6 | -0.7% | PR SR RSR |
| 2024-12-07 | F&M HS Invite #1 | 1600m | 6:03.93 | 7th · 1st on team | 112.4 | -0.7% | PR SR RSR |