Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | UWBC Campus | 5000m | 19:30.5 | 83rd · 4th on team | 105.8 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-16 | Altoona High School | 5000m | 20:27.6 | 38th · 4th on team | 100.5 | +0.009 | ★CR CSR |
| 2025-10-07 | Amery High School | 5000m | 21:01.4 | 42nd · 4th on team | 101.2 | +0.046 | ★CR CSR |
| 2025-09-25 | Rolling Greens Golf Course | 5000m | 20:24.4 | 37th · 4th on team | 103.3 | +0.030 | PR ★CR R SR CSR RSR |
| 2025-09-11 | Somerset HS | 5000m | 21:10.1 | 21st · 4th on team | 100.4 | +0.045 | ★CR CSR |
| 2025-09-06 | St. Croix Central HS | 5000m | 20:31.1 | 27th · 4th on team | 102.9 | +0.047 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | UWBC Campus | 5000m | 20:24.7 | 75th · 3rd on team | 102.4 | +0.021 | PR CR R SR CSR RSR |
| 2024-09-26 | Rolling Greens Golf Course | 5000m | 21:26 | 45th · 3rd on team | 98.9 | +0.030 | PR CR R SR CSR RSR |
| 2024-09-21 | Osceola School Grounds | 5000m | 22:28.5 | 96th · 3rd on team | 94.5 | +0.038 | ★CR CSR |
| 2024-09-12 | Somerset HS | 5000m | 22:17.4 | 41st · 3rd on team | 96.1 | +0.045 | CR CSR |
| 2024-08-29 | St. Croix Falls High School | 5000m | 21:58.2 | 29th · 3rd on team | 98.8 | +0.059 | PR ★CR R SR CSR RSR |