Seamus Koch

2013 XC 112.2

Blue Valley Northwest (KS) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Rim Rock Farm	5000m	19:23.4	103rd · 2nd on team	105.8	-0.032	CSR
2013-10-26	Lone Elm Park	5000m	16:51.8	14th · 2nd on team	122.1	-0.027	★PR ★CR ★R SR CSR RSR
2013-10-05	Ray-Pec HS	5000m	18:45.9	152nd · 5th on team	108.6	-0.032	★CR SR CSR RSR

2012 XC 117.4

Blue Valley Northwest (KS) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-11	Yankton Trail Park	5000m	17:44.2	176th · 2nd on team	116.2	-0.033	★CR CSR
2012-10-11	?	5000m	17:22.6	27th · 4th on team	121.8	—	PR ★CR R SR CSR RSR
2012-10-06	Shawnee Mission Park	5000m	17:28	4th · 3rd on team	116.8	-0.030	PR ★CR SR CSR RSR
2012-09-22	Rim Rock Farm	5000m	17:45.9	144th · 3rd on team	114.9	-0.032	SR CSR RSR

2011 XC 117.6

Blue Valley Northwest (KS) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-08	Shawnee Mission Park	5000m	17:32	1st · 1st on team	118.8	-0.030	PR CR R SR CSR RSR
2011-09-24	Rim Rock Farm	5000m	17:36.1	48th · 2nd on team	116.4	-0.032	PR ★CR R SR CSR RSR

2010 XC 114.7

Blue Valley Northwest (KS) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-23	Haskell Indian Nations University	5000m	17:53.6	30th · 3rd on team	115.0	-0.043	PR ★CR SR CSR
2010-10-09	Shawnee Mission Park	5000m	17:56	2nd · 2nd on team	116.1	-0.030	PR CR R SR CSR RSR
2010-09-25	Rim Rock Farm	5000m	18:04.8	87th · 1st on team	113.1	-0.032	PR CR R SR CSR RSR

2012 TF 115.8

Blue Valley Northwest (KS) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-11	Eastern Kansas League Championships	3200m	10:38.47	11th · 2nd on team	115.8	-0.027	★PR SR RSR