Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 18:44.4 | 64th · 2nd on team | 110.7 | -0.8% | ★CR CSR |
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 17:59.7 | 17th · 2nd on team | 115.1 | -0.7% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:10.8 | 91st · 1st on team | 107.9 | -1.7% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | Southside Park | 5000m | 21:38.6 | 64th · 7th on team | 95.8 | -1.3% | PR ★CR SR CSR RSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 22:28.9 | 173rd · 2nd on team | 92.8 | -1.6% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-08-22 | Lake Norman State Park | 3218m | 16:10.6 | 15th · 8th on team | 95.3 | — | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-28 | Statesville Soccer Complex | 3218m | 15:50.6 | 45th · 3rd on team | 96.4 | 0.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:12.27 | 720th · 2nd on team | 106.5 | -1.8% | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:10.41 | 716th · 2nd on team | 106.5 | -1.8% | |
| 2026-04-09 | Wavelight All American Track Classic | 1600m | 4:56.25 | 58th · 1st on team | 111.8 | -1.6% | |
| 2026-04-09 | Wavelight All American Track Classic | 3200m | 10:38.27 | 74th · 1st on team | 112.6 | -1.6% | ★PR SR |
| 2026-04-09 | Wavelight All American Track Classic | 1mile | 4:57.67 | 56th · 1st on team | 112.0 | -1.6% | |
| 2026-03-28 | Blue & Gold HS Invitational | 3200m | 10:53.72 | 2nd · 1st on team | 112.9 | +1.1% | PR SR |
| 2026-03-28 | Blue & Gold HS Invitational | 1600m | 5:00.17 | 7th · 2nd on team | 113.3 | +1.1% | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:52.03 | 154th · 2nd on team | 113.6 | -1.4% | ★PR SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:53.69 | 155th · 2nd on team | 113.7 | -1.4% | ★PR SR RSR |
| 2026-03-04 | Bunker Hill Spring Kickoff | 1600m | 4:59.99 | 3rd · 1st on team | 112.8 | +0.5% | PR SR RSR |
| 2025-12-13 | Stay In Your Lane Invitational | 1600m | 5:08.44 | 44th · 2nd on team | 107.5 | -1.6% | SR RSR |
| 2025-12-13 | Stay In Your Lane Invitational | 3200m | 10:58.45 | 14th · 2nd on team | 111.0 | -1.6% | PR SR RSR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 11:17.7 | 279th · 2nd on team | 106.0 | -1.2% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Western Foothills Conference Championship | 3200m | 11:29.57 | 6th · 1st on team | 105.2 | -0.3% | PR SR |
| 2025-04-30 | Western Foothills Conference Championship | 1600m | 5:07.51 | 6th · 2nd on team | 109.0 | -0.3% | PR R SR RSR |
| 2025-04-04 | Race results → | 1600m | 5:14.57 | 17th · 2nd on team | 106.6 | — | PR R SR RSR |
| 2025-03-22 | Odell Williams Invitational | 3200m | 11:40.48 | 19th · 1st on team | 103.6 | -0.3% | |
| 2025-03-19 | Fred T Foard Meet #1 | 3200m | 11:33.1 | 6th · 1st on team | 106.5 | +0.9% | PR R SR RSR |
| 2025-03-03 | Bunker Hill Spring Kickoff | 3200m | 11:40.2 | 2nd · 1st on team | 104.1 | +0.5% | PR R SR RSR |
| 2025-01-29 | Bunker Hill Polar Bear #2 | 1600m | 5:40.02 | 9th · 3rd on team | 99.4 | +0.5% | PR R SR RSR |
| 2024-11-20 | West Iredell Polar Bear Meet | 1000m | 3:20.81 | 8th · 2nd on team | 97.7 | 0.0% | ★PR R SR RSR |