Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Carrollton High School | 5000m | 22:07.5 | 64th · 5th on team | 116.9 | +2.8% | ★CR ★R CSR RSR |
| 2025-11-01 | Jones County High School, Gray, GA, | 5000m | 21:25.9 | 25th · 5th on team | 115.7 | -1.4% | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | McIntosh Reserve Park | 5000m | 21:29.8 | 153rd · 5th on team | 113.0 | -2.8% | PR ★CR R SR CSR RSR |
| 2025-09-12 | John Hunt Cross Country Park | 5000m | 22:35 | 175th · 4th on team | 111.8 | -1.7% | PR ★CR R SR CSR RSR |
| 2025-09-06 | Carrollton High School | 5000m | 23:35.9 | 60th · 4th on team | 108.9 | +2.8% | CR CSR |
| 2025-08-16 | Legacy Park | 5000m | 23:08.3 | 18th · 5th on team | 111.8 | +2.7% | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Bouckaert Farm | 5000m | 24:00.5 | 82nd · 2nd on team | 104.9 | -0.6% | PR ★CR SR CSR |
| 2024-10-01 | The Meadow at Piedmont Park | 5000m | 24:22.7 | 20th · 9th on team | 109.4 | +5.7% | PR ★CR R SR CSR RSR |
| 2024-09-11 | Cheney Stadium | 5000m | 24:30.8 | 11th · 8th on team | 107.8 | +4.0% | PR ★CR R SR CSR RSR |
| 2024-09-07 | Carrollton High School | 5000m | 25:08.9 | 176th · 6th on team | 103.8 | +2.8% | CR CSR |
| 2024-09-04 | Grant Park Recreation Center | 5000m | 25:42.7 | 12th · 8th on team | 102.6 | +5.4% | ★CR CSR |
| 2024-08-28 | Cheney Stadium | 5000m | 24:55 | 4th · 1st on team | 106.2 | +4.0% | PR CR R SR CSR RSR |