Racecast

Grace Morgan

Lawrence (KS) · 12 · SUNFLOWERKS D3A · Compare head to head

Athlete rating 132.8 2012 XC season
Best race 133.7 XC
Races 13
Seasons 3 2010 — 2012

RankedNation #888·KS #9·KS D3A #7·SUNFLOWER #3·Team #2 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 4 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 131.1

Lawrence (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Shawnee Mission Park 4000m 15:29 2nd · 1st on team 128.1 +0.031 ★CR CSR
2012-09-29 Shawnee North Community Center 4000m 14:59.6 2nd · 1st on team 133.7 +0.033 ★PR ★CR ★R SR CSR RSR
2012-09-22 Rim Rock Farm 4000m 15:20.4 13th · 1st on team 131.4 +0.051 PR ★CR R SR CSR RSR

2011 XC 123.1

Lawrence (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Rim Rock Farm 4000m 16:00.3 27th · 2nd on team 123.8 +0.051 PR CR SR CSR
2011-10-08 Shawnee Mission Park 4000m 16:19 2nd · 1st on team 124.1 +0.031 SR CSR RSR
2011-09-24 Rim Rock Farm 4000m 16:44.5 67th · 1st on team 121.3 +0.051 SR CSR RSR

2010 XC 125.1

Lawrence (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Haskell Indian Nations University 4000m 16:08.5 2nd · 1st on team 127.6 +0.046 PR ★CR R SR CSR RSR
2010-10-09 Shawnee Mission Park 4000m 16:14 1st · 1st on team 125.0 +0.031 PR CR R SR CSR RSR
2010-09-25 Rim Rock Farm 4000m 16:30.5 51st · 1st on team 122.8 +0.051 PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 122.3

Lawrence (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 SM North Relays 3200m 11:47.7 8th · 1st on team 125.6 -0.033 ★PR SR RSR
2012-05-04 SM North Relays 1600m 5:33.9 9th · 1st on team 123.6 -0.033 ★PR SR
2012-04-13 Barrier Breaker 3200m 12:20.85 2nd · 1st on team 119.7 -0.025 PR SR RSR
2012-04-13 Barrier Breaker 1600m 5:43.25 6th · 1st on team 120.2 -0.025 PR SR RSR