Keith Heniss
Gardner Edgerton (KS) · 11 · SUNFLOWERKS D3A · Compare head to head
Athlete rating
116.4
2011 TF season
Races
3
Seasons
3
2009 — 2011
RankedNation #16341·KS #208·KS D3A #16341·SUNFLOWER #25·Team #3
?
Training paces
& VO2max →
critical speed
6:16/mi, fitted from
2 races in 2010
Cross Country
2010 XC
113.8
Gardner Edgerton (KS) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-25 |
Rim Rock Farm
|
5000m |
18:29.1 |
140th
· 3rd on team |
113.8 |
+0.024 |
★PR
★CR
R
SR
CSR
RSR
|
2009 XC
108.7
Gardner Edgerton (KS) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-26 |
Rim Rock Farm
|
5000m |
19:33.4 |
23rd
· 2nd on team |
108.7 |
+0.024 |
PR
CR
R
SR
CSR
RSR
|
