Derek Ward
Ellinwood (KS) · 12 · KS D1A · Compare head to head
Athlete rating
113.5
2012 XC season
Races
8
Seasons
3
2010 — 2012
RankedNation #32048·KS #464·KS D1A #414·Team #10
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Training paces
& VO2max →
critical speed
6:26/mi, fitted from
3 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012 XC
113.1
Ellinwood (KS) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
Wamego Country Club
|
5000m |
18:26 |
39th
· 5th on team |
113.7 |
+0.025 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-09-22 |
Rim Rock Farm
|
5000m |
18:39.7 |
85th
· 5th on team |
112.6 |
+0.024 |
PR
★CR
R
SR
CSR
RSR
|
2011 XC
110.8
Ellinwood (KS) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-29 |
Wamego Country Club
|
5000m |
19:05.1 |
52nd
· 6th on team |
111.5 |
+0.025 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-24 |
Rim Rock Farm
|
5000m |
19:09.8 |
122nd
· 6th on team |
110.1 |
+0.024 |
PR
CR
R
SR
CSR
RSR
|
2010 XC
104.3
Ellinwood (KS) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Wamego Country Club
|
5000m |
20:20 |
73rd
· 4th on team |
104.8 |
+0.025 |
PR
CR
SR
CSR
|
| 2010-10-23 |
Meade Golf Course
|
5000m |
20:32.2 |
31st
· 4th on team |
105.1 |
+0.039 |
★CR
R
CSR
RSR
|
| 2010-09-25 |
Rim Rock Farm
|
5000m |
20:26.6 |
135th
· 4th on team |
102.9 |
+0.024 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2012 TF
108.3
Ellinwood (KS) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-03-30 |
Cimarron Invitational
|
800m |
2:20.5 |
6th
· 3rd on team |
108.3 |
-0.017 |
★PR
SR
RSR
|
