Andrea Carrasco
Olympian (CA) · 10 · METRO CA D1 SDS D1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
115.7
2026 TF season
Races
40
Seasons
3
2024 — 2026
Ranked Nation #25136 · CA #2508 · CA D1 #1205 · SDS #273 · SDS D1 #145 · METRO #34 · Team #12
?
Training paces
& VO2 max →
critical speed
7:33/mi, fitted from
20 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2025 XC
112.5
Olympian (CA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-11-07
Rohr Park
4023m
17:45.8
19th
· 2nd on team
115.5
+3.1%
★CR
CSR
2025-10-31
Bonita Vista High School
4023m
17:10.6
4th
· 2nd on team
116.4
+0.4%
★CR
CSR
RSR
2025-10-17
Olympian High School
4023m
17:06.8
5th
· 2nd on team
115.0
-1.2%
★PR
★CR
SR
CSR
RSR
2025-10-10
Olympian High School
4023m
17:56.33
8th
· 1st on team
109.3
-1.2%
SR
CSR
2025-10-04
Morley Field Sports Complex
4828m
22:02.1
29th
· 1st on team
111.8
+1.8%
★CR
CSR
RSR
2025-09-19
Great Park
4828m
21:09.5
83rd
· 3rd on team
109.6
-4.1%
★PR
★CR
SR
CSR
2025-09-05
Rohr Park
4023m
18:14.6
35th
· 2nd on team
111.8
+3.1%
CR
SR
CSR
RSR
2025-08-29
West Hills HS
2414m
10:40.73
4th
· 1st on team
110.1
+4.3%
★PR
★CR
SR
CSR
RSR
2024 XC
108.0
Olympian (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-11-16
Morley Field Sports Complex
4763m
22:55.9
110th
· 5th on team
105.7
+1.8%
★PR
★CR
SR
CSR
2024-11-08
Rohr Park
4023m
18:21.3
24th
· 5th on team
112.6
+3.1%
CR
R
CSR
RSR
2024-11-01
Chula Vista Community Park
4007m
18:00.53
11th
· 5th on team
111.5
+1.3%
★PR
★CR
R
SR
CSR
RSR
2024-10-18
Olympian High School
4023m
17:44
9th
· 6th on team
110.4
-1.2%
PR
CR
R
SR
CSR
RSR
2024-09-21
Great Park
4828m
21:50.4
49th
· 1st on team
106.0
-4.1%
PR
CR
R
SR
CSR
RSR
2024-09-06
Rohr Park
3218m
14:55.4
81st
· 5th on team
105.8
+0.6%
★PR
★CR
R
SR
CSR
RSR
2024-08-30
West Hills HS
2414m
11:20.35
7th
· 1st on team
103.9
+4.3%
PR
CR
R
SR
CSR
RSR