Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-16 | Bancroft Bay Park | 5000m | 24:53.1 | 24th · 9th on team | 104.5 | +0.052 | SR CSR RSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 24:57 | 30th · 1st on team | 102.9 | +0.048 | CSR RSR |
| 2025-09-04 | Montgomery National Golf Club | 4750m | 22:45 | 22nd · 2nd on team | 100.9 | -0.002 | ★PR ★CR SR CSR |
| 2025-08-28 | Bear Cave Park | 5000m | 24:54 | 49th · 7th on team | 102.6 | +0.034 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | North Alexander Park | 5000m | 22:34.7 | 10th · 2nd on team | 110.9 | +0.011 | ★CR CSR |
| 2024-10-15 | Minn Iowa Golf Course | 5000m | 22:20.3 | 4th · 4th on team | 108.1 | -0.020 | ★PR ★CR SR CSR |
| 2024-10-03 | Waseca Lakeside Club | 5000m | 23:20.7 | 5th · 4th on team | 106.7 | +0.010 | ★CR CSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 22:30.9 | 1st · 1st on team | 111.7 | +0.013 | PR ★CR SR CSR |
| 2024-09-17 | Bancroft Bay Park | 5000m | 23:18.4 | 10th · 1st on team | 111.8 | +0.052 | ★CR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 23:10.4 | 2nd · 1st on team | 112.0 | +0.048 | PR ★CR ★R SR CSR RSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 23:33.1 | 5th · 1st on team | 107.2 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AA Championships | 3200m | 14:05.44 | 25th · 3rd on team | 105.2 | -0.025 | ★PR SR RSR |
| 2026-05-19 | Big South Conference Championship | pv | NH | — | — | -0.013 | |
| 2026-05-19 | Big South Conference Championship | 3200m | 14:16.42 | 13th · 3rd on team | 105.1 | -0.013 | |
| 2026-05-12 | Waseca HS Meet #2 | 3200m | 14:28.79 | 4th · 3rd on team | 102.8 | -0.020 | |
| 2026-04-30 | 2026 Mankato East Cougar Relays 4/30/2026 | pv | 5' 0" | — | — | -0.025 | |
| 2026-04-28 | St. Charles Varsity | pv | 5-00.00 | — | — | -0.024 | |
| 2026-04-28 | St. Charles Varsity | 3200m | 14:06.61 | 11th · 3rd on team | 105.1 | -0.024 | PR SR RSR |
| 2026-04-24 | PEM - Winged Foot Invitational | pv | 5-00.00 | — | — | -0.016 | |
| 2026-04-20 | MRC Track Meet | pv | NH | — | — | -0.023 | |
| 2026-04-14 | Waseca HS Meet #1 | pv | DNS | — | — | -0.020 | |
| 2026-04-14 | Waseca HS Meet #1 | 3200m | 15:07.49 | 10th · 4th on team | 98.4 | -0.020 | PR SR RSR |
| 2026-04-09 | Mankato West Outdoor Opener | pv | NH | — | — | -0.027 | |
| 2026-04-09 | Mankato West Outdoor Opener | 1600m | 7:03.15 | 14th · 6th on team | 97.0 | -0.027 | SR RSR |
| 2026-03-24 | Loyola-Cleveland Invitational | pv | NH | — | — | -0.036 | |
| 2026-03-24 | Loyola-Cleveland Invitational | 1600m | 7:15.63 | 15th · 3rd on team | 94.4 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-10 | Mankato West Outdoor Opener | 1600m | 6:58.6 | 9th · 1st on team | 98.0 | -0.027 | |
| 2025-03-20 | Mankato East Indoor Quad | 1600m | 6:57 | 7th · 2nd on team | 98.5 | -0.036 | ★PR SR RSR |