Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | White Plains Youth Sports Complex | 5000m | 29:12.2 | 96th · 22nd on team | 71.4 | +0.024 | ★CR CSR RSR |
| 2025-10-11 | Leeds City Park | 5000m | 29:18.9 | 220th · 27th on team | 70.1 | +0.009 | ★CR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 27:10.3 | 399th · 27th on team | — | -0.012 | ★PR ★CR SR CSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 30:33 | 126th · 28th on team | 67.5 | +0.024 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 30:16.7 | 113th · 26th on team | 80.6 | +0.024 | CR ★R CSR RSR |
| 2024-10-12 | Central High School of Clay | 5000m | 29:57.8 | 149th · 23rd on team | 80.4 | +0.011 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 33:08.8 | 510th · 17th on team | 71.8 | -0.012 | CR CSR |
| 2024-09-21 | Munford High School | 5000m | 33:25.2 | 139th · 28th on team | 71.2 | -0.002 | ★CR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 33:29.5 | 254th · 7th on team | 71.0 | +0.000 | ★CR CSR |
| 2024-08-31 | Oxford Lake Park (Sports Complex) | 5000m | 31:18 | 236th · 25th on team | 76.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 32:20.9 | 51st · 25th on team | 75.2 | +0.024 | PR CR R SR CSR RSR |