Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | McClellan | 5000m | 23:43.3 | 22nd · 6th on team | 110.5 | -0.023 | ★PR ★CR SR CSR |
| 2025-10-18 | White Plains Youth Sports Complex | 5000m | 24:41.1 | 20th · 5th on team | 111.2 | +0.024 | ★CR ★R CSR RSR |
| 2025-10-11 | Point Mallard Park | 5000m | 23:48.2 | 45th · 5th on team | 109.7 | -0.026 | PR ★CR SR CSR RSR |
| 2025-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 25:37 | 67th · 7th on team | 105.2 | +0.002 | ★CR SR CSR RSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 26:49.5 | 25th · 7th on team | 101.2 | +0.024 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 24:25 | 88th · 8th on team | 109.6 | -0.012 | PR ★CR SR CSR |
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 24:42.6 | 22nd · 7th on team | 108.5 | -0.008 | PR ★CR SR CSR |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 25:11.3 | 25th · 9th on team | 109.8 | +0.024 | CR R CSR RSR |
| 2024-10-05 | Huntsman Circle | 5000m | 25:07.9 | 32nd · 9th on team | 105.5 | -0.019 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Fort McClellan Soccer Fields | 5000m | 25:57.3 | 28th · 5th on team | 103.3 | -0.008 | CR CSR |
| 2024-09-28 | Cold Springs HS | 5000m | 26:01.6 | 32nd · 8th on team | 101.8 | -0.014 | ★CR CSR |
| 2024-09-21 | Munford High School | 5000m | 25:50.7 | 44th · 9th on team | 104.4 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 25:54.5 | 110th · 3rd on team | 101.8 | -0.012 | PR CR R SR CSR RSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 27:50.3 | 29th · 9th on team | 99.1 | +0.024 | PR CR R SR CSR RSR |