Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | McClellan | 5000m | 19:23.1 | 44th · 11th on team | 120.4 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | White Plains Youth Sports Complex | 5000m | 20:35.1 | 47th · 12th on team | 118.7 | +0.033 | PR ★CR R SR CSR RSR |
| 2025-10-11 | Point Mallard Park | 5000m | 21:00.1 | 95th · 10th on team | 110.7 | -0.017 | PR ★CR SR CSR |
| 2025-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 21:22.6 | 97th · 13th on team | 112.1 | +0.011 | ★CR SR CSR RSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 22:25.2 | 40th · 9th on team | 107.7 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 21:10.7 | 67th · 17th on team | 112.4 | +0.002 | PR ★CR R SR CSR RSR |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 22:19.1 | 57th · 17th on team | 110.0 | +0.033 | CR R CSR RSR |
| 2024-10-01 | Fort McClellan Soccer Fields | 5000m | 21:50 | 56th · 9th on team | 109.1 | +0.002 | CR CSR |
| 2024-09-28 | Cold Springs HS | 5000m | 22:21.7 | 59th · 16th on team | 105.2 | -0.006 | ★CR CSR |
| 2024-09-21 | Munford High School | 5000m | 21:49.9 | 81st · 16th on team | 109.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Fairview Park | 3218m | 14:40.9 | 51st · 8th on team | 100.8 | -0.017 | ★PR ★CR SR CSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 22:26.1 | 302nd · 8th on team | 104.2 | -0.004 | PR ★CR SR CSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 23:23.2 | 77th · 18th on team | 104.7 | +0.033 | PR CR R SR CSR RSR |